Dieting is NOT "One-Size-Fix-All". When you have acquired a smattering of food facts plus some knowledge of the workings of your body, you will be prepared to undertake weight reduction. This book helps you realize what you have been doing wrong up to now and with simple steps will guide you on how to correct these issues.
Dieting is NOT "One-Size-Fix-All". When you have acquired a smattering of food facts plus some knowledge of the workings of your body, you will be prepared to undertake weight reduction. This book helps you realize what you have been doing wrong up to now and with simple steps will guide you on how to correct these issues.