Longevity and Eating Habits: A Simple Blueprint to Reduce Inflammation, Increase Energy and Balance Gut Health So You Can Age Well and Live Vibrantly
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN978-1-7780029-6-0
- EAN9781778002960
- Date de parution26/12/2023
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurRavina M Chandra
Résumé
Is it possible to grow older without becoming sicker? Is 80 really the new 60? What do they know that the rest of us don't know? More and more research is dedicated to studying longevity and how to look and feel younger, even as we biologically age. Who wouldn't want improved energy levels, to continue their outdoor adventures, and to sleep like a baby?What does it take to master the art of aging well? In Longevity and Eating Habits, you'll discover: How nutrition changes as we age so you are ready for any shifts The secret to creating the perfect eating plan just for you Why so many of us have still not mastered optimal digestion Your secret weapon for achieving good quality sleep, night after night Everything you need for an active and fulfilling second act And so much more.
Uncover simple tools, tips, and hacks to stimulate your mind, body, and soul. Living life to its fullest does not have to cost a fortune. The simple things DO count. Get curious and learn what they are.
Uncover simple tools, tips, and hacks to stimulate your mind, body, and soul. Living life to its fullest does not have to cost a fortune. The simple things DO count. Get curious and learn what they are.
Is it possible to grow older without becoming sicker? Is 80 really the new 60? What do they know that the rest of us don't know? More and more research is dedicated to studying longevity and how to look and feel younger, even as we biologically age. Who wouldn't want improved energy levels, to continue their outdoor adventures, and to sleep like a baby?What does it take to master the art of aging well? In Longevity and Eating Habits, you'll discover: How nutrition changes as we age so you are ready for any shifts The secret to creating the perfect eating plan just for you Why so many of us have still not mastered optimal digestion Your secret weapon for achieving good quality sleep, night after night Everything you need for an active and fulfilling second act And so much more.
Uncover simple tools, tips, and hacks to stimulate your mind, body, and soul. Living life to its fullest does not have to cost a fortune. The simple things DO count. Get curious and learn what they are.
Uncover simple tools, tips, and hacks to stimulate your mind, body, and soul. Living life to its fullest does not have to cost a fortune. The simple things DO count. Get curious and learn what they are.
A propos de Ravina M Chandra
6,49 €