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Life Inside the Thin Cage. A Personal Look into the Hidden World of the Chronic Dieter
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- Nombre de pages256
- FormatePub
- ISBN978-0-307-55304-1
- EAN9780307553041
- Date de parution04/08/2010
- Protection num.Adobe DRM
- Taille2 Mo
- Infos supplémentairesepub
- ÉditeurShaw Books
Résumé
Frustrated by the often unrealistic standards of beauty presented by today's media, many women have become trapped in a never-ending pattern of chronic dieting. Daily they endure destructive self-talk such as "I can't eat that or I'll get fat" or "If I could just lose a few more pounds everything would be better." Chronic dieters may be any shape or size but they have one thing in common: They are often left to suffer alone with an undiagnosed "sub-clinical" eating disorder.
Such sub-clinical disorders include eating habits that are unusual, even unhealthy, but do not fit the technical classifications of anorexia or bulimia. Addressing the many dimension of "chronic dieting, " Life Inside the "Thin" Cage offers a wake-up call and practical steps to those who need healing. Readers will find personal stories, insights into their secret patterns and habits, reassurance that they are not alone, checklists, self-tests, and, best of all, a new road to emotional, physical, mental and spiritual freedom.
Such sub-clinical disorders include eating habits that are unusual, even unhealthy, but do not fit the technical classifications of anorexia or bulimia. Addressing the many dimension of "chronic dieting, " Life Inside the "Thin" Cage offers a wake-up call and practical steps to those who need healing. Readers will find personal stories, insights into their secret patterns and habits, reassurance that they are not alone, checklists, self-tests, and, best of all, a new road to emotional, physical, mental and spiritual freedom.
