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Letters to My Younger Self: Reflections on Unlearning and Growth

Par : James Hollis
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
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  • FormatePub
  • ISBN8232631710
  • EAN9798232631710
  • Date de parution27/02/2026
  • Protection num.pas de protection
  • Infos supplémentairesepub
  • ÉditeurDraft2Digital

Résumé

If you could write a letter to your younger self, what would you say?What would you tell the little one who learned to be small? The one who was hurt and told to forget? The one who made choices they still regret? The one who loved the wrong person, stayed too long, or walked away?In LETTERS TO MY YOUNGER SELF, James Hollis offers 21 intimate letters written to the selves he used to be-each one addressing a moment of fear, grief, failure, forgiveness, and rediscovery.
This is not a memoir. It's an invitation. Drawing on the powerful "un-becoming" tradition-the idea that growth isn't about adding more, but about stripping away everything that isn't really you-this book models what it looks like to make peace with your past and befriend every version of yourself. INSIDE YOU'LL DISCOVER:. 21 letters addressing the moments that shape us: self-worth, shame, loss, regret, identity, love, and healing.
Gentle reflections after each letter, inviting you to explore your own story. Permission to feel, to grieve, to forgive-and to finally come home to yourself. A concluding invitation to write your own letters, with prompts to beginWhether you're healing from childhood wounds, navigating a difficult transition, or simply longing to reconnect with the person you used to be, this book offers a safe space for your own journey.
Because the person you were is still inside you. And they've been waiting. INCLUDES: 21 letter-writing prompts, journaling questions, and recommended resources for deeper healing.