Let Go and Be Free: 400 Daily Reflections for Adult Children of Alcoholics
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- FormatePub
- ISBN8227416728
- EAN9798227416728
- Date de parution20/01/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurBig Dog Books, LLC
Résumé
Recovering from the effects of growing up in an alcoholic or dysfunctional family is a deeply personal and often challenging journey. Without guidance, it's easy to feel lost or overwhelmed. Fortunately, the Let Go and Be Free series offers a comforting and empowering roadmap to help you navigate your path to healing. Drawing inspiration from the Twelve Steps of the Adult Children of Alcoholics (ACA) organization, the four volumes included in this compendium provide accessible, easy-to-read daily reflections that offer solace, support, and actionable steps toward self-discovery.
This book contains the following: Let Go and Be Free: 100 Daily Reflections for Adult Children of Alcoholics (Volume 1) Let Go and Be Free: 100 New Daily Reflections for Adult Children of Alcoholics (Volume 2) Let Go and Be Free: 100 More Daily Reflections for Adult Children of Alcoholics (Volume 3) Let Go and Be Free: 100 Final Daily Reflections for Adult Children of Alcoholics (Volume 4) This book that contains all four volumes of the series is specifically designed to help you embrace recovery with gratitude and love.
This volume focuses on cultivating healthier relationship skills and addressing the lingering impacts of growing up in a dysfunctional environment. Each daily reflection explores powerful themes such as forgiveness, managing anger, overcoming abandonment issues, embracing self-love, and rediscovering joy in everyday life. What sets this book apart is its deep understanding of the unique challenges faced by adult children of alcoholics or those raised in dysfunctional families.
It delves into the common traits that often emerge in adulthood, including feelings of inadequacy, perfectionism, difficulty with trust, and fear of abandonment. More importantly, it provides practical tools and techniques to help you break free from the emotional chains of your past and create a healthier, more fulfilling future. Through honest self-reflection, heartfelt personal stories, and practical resources, this book acts as a daily companion to guide you on your recovery journey.
Whether you're struggling to process complex emotions or seeking strategies to cultivate healthier relationships, the Let Go and Be Free series offers the insights and encouragement you need to move forward. With its compassionate and relatable approach, this book isn't just for those starting their recovery journey-it's for anyone looking to deepen their healing, find hope, and reclaim their sense of self.
Whenever you feel stuck, overwhelmed, or in need of inspiration, turn to this guide for a daily dose of empowerment, positivity, and hope. Discover the transformative power of gratitude, love, and self-awareness as you step into a brighter, freer future. Let the Let Go and Be Free series be your trusted companion on this journey toward healing and rediscovery.
This book contains the following: Let Go and Be Free: 100 Daily Reflections for Adult Children of Alcoholics (Volume 1) Let Go and Be Free: 100 New Daily Reflections for Adult Children of Alcoholics (Volume 2) Let Go and Be Free: 100 More Daily Reflections for Adult Children of Alcoholics (Volume 3) Let Go and Be Free: 100 Final Daily Reflections for Adult Children of Alcoholics (Volume 4) This book that contains all four volumes of the series is specifically designed to help you embrace recovery with gratitude and love.
This volume focuses on cultivating healthier relationship skills and addressing the lingering impacts of growing up in a dysfunctional environment. Each daily reflection explores powerful themes such as forgiveness, managing anger, overcoming abandonment issues, embracing self-love, and rediscovering joy in everyday life. What sets this book apart is its deep understanding of the unique challenges faced by adult children of alcoholics or those raised in dysfunctional families.
It delves into the common traits that often emerge in adulthood, including feelings of inadequacy, perfectionism, difficulty with trust, and fear of abandonment. More importantly, it provides practical tools and techniques to help you break free from the emotional chains of your past and create a healthier, more fulfilling future. Through honest self-reflection, heartfelt personal stories, and practical resources, this book acts as a daily companion to guide you on your recovery journey.
Whether you're struggling to process complex emotions or seeking strategies to cultivate healthier relationships, the Let Go and Be Free series offers the insights and encouragement you need to move forward. With its compassionate and relatable approach, this book isn't just for those starting their recovery journey-it's for anyone looking to deepen their healing, find hope, and reclaim their sense of self.
Whenever you feel stuck, overwhelmed, or in need of inspiration, turn to this guide for a daily dose of empowerment, positivity, and hope. Discover the transformative power of gratitude, love, and self-awareness as you step into a brighter, freer future. Let the Let Go and Be Free series be your trusted companion on this journey toward healing and rediscovery.
Recovering from the effects of growing up in an alcoholic or dysfunctional family is a deeply personal and often challenging journey. Without guidance, it's easy to feel lost or overwhelmed. Fortunately, the Let Go and Be Free series offers a comforting and empowering roadmap to help you navigate your path to healing. Drawing inspiration from the Twelve Steps of the Adult Children of Alcoholics (ACA) organization, the four volumes included in this compendium provide accessible, easy-to-read daily reflections that offer solace, support, and actionable steps toward self-discovery.
This book contains the following: Let Go and Be Free: 100 Daily Reflections for Adult Children of Alcoholics (Volume 1) Let Go and Be Free: 100 New Daily Reflections for Adult Children of Alcoholics (Volume 2) Let Go and Be Free: 100 More Daily Reflections for Adult Children of Alcoholics (Volume 3) Let Go and Be Free: 100 Final Daily Reflections for Adult Children of Alcoholics (Volume 4) This book that contains all four volumes of the series is specifically designed to help you embrace recovery with gratitude and love.
This volume focuses on cultivating healthier relationship skills and addressing the lingering impacts of growing up in a dysfunctional environment. Each daily reflection explores powerful themes such as forgiveness, managing anger, overcoming abandonment issues, embracing self-love, and rediscovering joy in everyday life. What sets this book apart is its deep understanding of the unique challenges faced by adult children of alcoholics or those raised in dysfunctional families.
It delves into the common traits that often emerge in adulthood, including feelings of inadequacy, perfectionism, difficulty with trust, and fear of abandonment. More importantly, it provides practical tools and techniques to help you break free from the emotional chains of your past and create a healthier, more fulfilling future. Through honest self-reflection, heartfelt personal stories, and practical resources, this book acts as a daily companion to guide you on your recovery journey.
Whether you're struggling to process complex emotions or seeking strategies to cultivate healthier relationships, the Let Go and Be Free series offers the insights and encouragement you need to move forward. With its compassionate and relatable approach, this book isn't just for those starting their recovery journey-it's for anyone looking to deepen their healing, find hope, and reclaim their sense of self.
Whenever you feel stuck, overwhelmed, or in need of inspiration, turn to this guide for a daily dose of empowerment, positivity, and hope. Discover the transformative power of gratitude, love, and self-awareness as you step into a brighter, freer future. Let the Let Go and Be Free series be your trusted companion on this journey toward healing and rediscovery.
This book contains the following: Let Go and Be Free: 100 Daily Reflections for Adult Children of Alcoholics (Volume 1) Let Go and Be Free: 100 New Daily Reflections for Adult Children of Alcoholics (Volume 2) Let Go and Be Free: 100 More Daily Reflections for Adult Children of Alcoholics (Volume 3) Let Go and Be Free: 100 Final Daily Reflections for Adult Children of Alcoholics (Volume 4) This book that contains all four volumes of the series is specifically designed to help you embrace recovery with gratitude and love.
This volume focuses on cultivating healthier relationship skills and addressing the lingering impacts of growing up in a dysfunctional environment. Each daily reflection explores powerful themes such as forgiveness, managing anger, overcoming abandonment issues, embracing self-love, and rediscovering joy in everyday life. What sets this book apart is its deep understanding of the unique challenges faced by adult children of alcoholics or those raised in dysfunctional families.
It delves into the common traits that often emerge in adulthood, including feelings of inadequacy, perfectionism, difficulty with trust, and fear of abandonment. More importantly, it provides practical tools and techniques to help you break free from the emotional chains of your past and create a healthier, more fulfilling future. Through honest self-reflection, heartfelt personal stories, and practical resources, this book acts as a daily companion to guide you on your recovery journey.
Whether you're struggling to process complex emotions or seeking strategies to cultivate healthier relationships, the Let Go and Be Free series offers the insights and encouragement you need to move forward. With its compassionate and relatable approach, this book isn't just for those starting their recovery journey-it's for anyone looking to deepen their healing, find hope, and reclaim their sense of self.
Whenever you feel stuck, overwhelmed, or in need of inspiration, turn to this guide for a daily dose of empowerment, positivity, and hope. Discover the transformative power of gratitude, love, and self-awareness as you step into a brighter, freer future. Let the Let Go and Be Free series be your trusted companion on this journey toward healing and rediscovery.
