KetoGenic Diet
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- FormatePub
- ISBN978-1-393-22854-7
- EAN9781393228547
- Date de parution16/10/2020
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurRelay Publishing
Résumé
I was inspired to write this book after I myself had such great results on the Keto Diet and Intermittent Fasting together. You can do them separate, I just thought I may as well go all in, and it was the easiest and fastest diet I have ever done. I am a women over 60 and after reading about the benefits it can have on women in this age group, I decided to give it a try. I'm sharing this in hopes that many women like myself will have the same success as I did.
There is nothing like waking up every morning and looking in the mirror and saying to yourself "Wow, I look slimmer today". "I think I'll try on my skinny jeans", and they fit!
There is nothing like waking up every morning and looking in the mirror and saying to yourself "Wow, I look slimmer today". "I think I'll try on my skinny jeans", and they fit!
I was inspired to write this book after I myself had such great results on the Keto Diet and Intermittent Fasting together. You can do them separate, I just thought I may as well go all in, and it was the easiest and fastest diet I have ever done. I am a women over 60 and after reading about the benefits it can have on women in this age group, I decided to give it a try. I'm sharing this in hopes that many women like myself will have the same success as I did.
There is nothing like waking up every morning and looking in the mirror and saying to yourself "Wow, I look slimmer today". "I think I'll try on my skinny jeans", and they fit!
There is nothing like waking up every morning and looking in the mirror and saying to yourself "Wow, I look slimmer today". "I think I'll try on my skinny jeans", and they fit!