Keeping Your Heart Healthy - How To Reduce Risk Of Having A Heart Attack Or Developing Heart Disease - E-book - ePub

Heart disease is the leading cause of death in the United States for men, women, and people of most racial and ethnic groups. One person dies from cardiovascular disease every 36 seconds. Every year, approximately 655, 000 Americans die from heart disease, accounting for one out of every four deaths. This guide will spend some time discussing various aspects of heart disease and heart attacks. You'll learn everything you need to know about heart attacks, some of the complications that can arise from them, and even the risk factors that increase your chances of having a heart attack at some point. But the good news is that there is a lot you can do to help reduce your chances of having a heart attack, and you just need to get started as soon as possible.
In this guide, we will look at some of the things you can do to keep your heart healthy and feel good in no time.