Keep Your Mind Awake: Hack Your Mind, Stop Negative Thoughts, Be a Better You & Live Your Dreams

Par : Dr. Michael Ericsson
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  • FormatePub
  • ISBN978-1-386-96138-3
  • EAN9781386961383
  • Date de parution21/08/2018
  • Protection num.pas de protection
  • Infos supplémentairesepub
  • ÉditeurRelay Publishing

Résumé

Keep Your Mind Awake: Hack Your Mind, Stop Negative Thoughts, Be a Better You & Live Your DreamsIf you want to Develop Self-Control, Ged Rid of Worrying & Stress, Build Good Habits & Get More Friends, then this is your book!This book contains great tips and techniques on how to be happy and on how you can harness inner peace. By the time you are done reading this book, you will have information you need to boost your self-confidence so you gain more friends and enjoy life again.
This book will teach you how to re-channel your energy so you begin to empower yourself and be the person you want to be. What You'll Learn in Keep Your Mind Awake: Hack Your Mind, Stop Negative Thoughts, Be a Better You & Live Your Dreams... How to Increase Your Communication SkillsHow to Dominate Your Day with Morning RoutineHow to Manage Your Time and Get Things DoneHow to Master Perfect HabitsHow to Achieve Happiness Through MindfulnessHow to Master Your Self-ControlHow to Develop Useful Leadership SkillsHow to Invest in YourselfWhat You'll Also Discover Inside...
Set smaller goals. I don't mean that you should not reach for the stars, however, I do know that to get to the stars you should first get into the atmosphere. Feeling good about yourself is a constant process. Confidence does not just happen overnight. When you look at your life goals consider breaking them up into smaller, stepping stones to the end result. That way you can have a constant flow of positive reinforcement as you achieve the steps along the journey of life.
Communicate with positive and confident people more. Positive people are not trying to pressure you. Choose or rearrange your social circle, as it directly affects your self-confidence. There is an excellent - "Lives with the cripple, learns how to limp". Appearance is everything. When you look good you feel good. Simple. If you are walking around looking like you just got out of a rubbish bin, you probably won't be too confident about yourself.
We all know how you feel when you walk out of the hairdresser, you walk a bit taller, you walk with purpose. So look after yourself and dress your best and you will feel your best. You know your superb features to show them off!This book will help you improve emotional intelligence and self-confidence in both your work and personal life.  I would like to encourage you to begin the journey by looking at yourself and accepting what you see.
There can never be another you so be all you can be for the time being.   The next step is to follow the given steps and start understanding yourself, your environment and the factors that will drive you to passionate success.
Keep Your Mind Awake: Hack Your Mind, Stop Negative Thoughts, Be a Better You & Live Your DreamsIf you want to Develop Self-Control, Ged Rid of Worrying & Stress, Build Good Habits & Get More Friends, then this is your book!This book contains great tips and techniques on how to be happy and on how you can harness inner peace. By the time you are done reading this book, you will have information you need to boost your self-confidence so you gain more friends and enjoy life again.
This book will teach you how to re-channel your energy so you begin to empower yourself and be the person you want to be. What You'll Learn in Keep Your Mind Awake: Hack Your Mind, Stop Negative Thoughts, Be a Better You & Live Your Dreams... How to Increase Your Communication SkillsHow to Dominate Your Day with Morning RoutineHow to Manage Your Time and Get Things DoneHow to Master Perfect HabitsHow to Achieve Happiness Through MindfulnessHow to Master Your Self-ControlHow to Develop Useful Leadership SkillsHow to Invest in YourselfWhat You'll Also Discover Inside...
Set smaller goals. I don't mean that you should not reach for the stars, however, I do know that to get to the stars you should first get into the atmosphere. Feeling good about yourself is a constant process. Confidence does not just happen overnight. When you look at your life goals consider breaking them up into smaller, stepping stones to the end result. That way you can have a constant flow of positive reinforcement as you achieve the steps along the journey of life.
Communicate with positive and confident people more. Positive people are not trying to pressure you. Choose or rearrange your social circle, as it directly affects your self-confidence. There is an excellent - "Lives with the cripple, learns how to limp". Appearance is everything. When you look good you feel good. Simple. If you are walking around looking like you just got out of a rubbish bin, you probably won't be too confident about yourself.
We all know how you feel when you walk out of the hairdresser, you walk a bit taller, you walk with purpose. So look after yourself and dress your best and you will feel your best. You know your superb features to show them off!This book will help you improve emotional intelligence and self-confidence in both your work and personal life.  I would like to encourage you to begin the journey by looking at yourself and accepting what you see.
There can never be another you so be all you can be for the time being.   The next step is to follow the given steps and start understanding yourself, your environment and the factors that will drive you to passionate success.