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Internal Navigator
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
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- FormatePub
- ISBN8235856479
- EAN9798235856479
- Date de parution24/04/2026
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIoakim Ioakim
Résumé
Stop Fixing Yourself When the Problem Isn't You. Do you ever feel like you've done all the "inner work, " read every self-help book, and attended every therapy session-yet you're still stuck in the same painful loops?In Internal Navigator, clinical hypnotherapist and behavioral specialist Guzalia Davis reveals a startling truth: Not all of your painful patterns are "distortions" that need fixing. Some are highly accurate recognition systems doing exactly what they were built to do - protecting you. The self-help industry often treats your accurate perceptions as personal malfunctions.
This book gives you permission to stop overriding what you know in the name of "staying positive." Inside this transformative workbook, you will discover: The NavigatorT Self-Assessment: Identify which of the 8 patterns of perception governs your nervous system under pressure. The Recognition MapT: A precise, five-step practice to help you name reality with accuracy and find responses grounded in truth rather than fear.
The Sovereign Authority Protocol: Reclaim your "standing" as the only person with the full case file of your own life. If you are tired of "well-dressed confusion" and ready to build a life designed around reality, Internal Navigator is your guide to finally letting go of what was never yours to fix. It's time to trust your own sense of what is real.
This book gives you permission to stop overriding what you know in the name of "staying positive." Inside this transformative workbook, you will discover: The NavigatorT Self-Assessment: Identify which of the 8 patterns of perception governs your nervous system under pressure. The Recognition MapT: A precise, five-step practice to help you name reality with accuracy and find responses grounded in truth rather than fear.
The Sovereign Authority Protocol: Reclaim your "standing" as the only person with the full case file of your own life. If you are tired of "well-dressed confusion" and ready to build a life designed around reality, Internal Navigator is your guide to finally letting go of what was never yours to fix. It's time to trust your own sense of what is real.
