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Inner Healing
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8232811938
- EAN9798232811938
- Date de parution05/12/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurDraft2Digital
Résumé
In my 'Inner Healing' e-book, I share details about the journey and the process of inner healing, and offer you psychological insights that can support you in understanding your own mind and psyche more deeply. The content in these pages is based on psychology, mental health awareness and personal therapeutic experience, and is intended to help you in seeing the structure of your inner world with more clarity, compassion, and awareness.
Alongside the explanations and reflections about the psyche and the inner healing process, you will also find practical self-help exercises at the end of the book. These exercises are included to support your integration of the information in the previous chapters and to help you connect more consciously with your emotions, feelings, thoughts, patterns, and your core needs. The-book consists of the followin chapters:.
What is inner healing?. The process of inner healing. A humane approach to inner healing. Parts of the psyche. Accepting all that we are. Thoughts, emotions and feelings aren't good or bad. Core emotional needs. Reparenting. Tools for inner healing and for integrating a healthy adult part into your beingSelf-help exercises:. Strengthening your resources. Stream of consciousness release Overall, this e-book will help you in creating a stronger sense of self-awareness and in meeting yourself with deeper compassion.
Alongside the explanations and reflections about the psyche and the inner healing process, you will also find practical self-help exercises at the end of the book. These exercises are included to support your integration of the information in the previous chapters and to help you connect more consciously with your emotions, feelings, thoughts, patterns, and your core needs. The-book consists of the followin chapters:.
What is inner healing?. The process of inner healing. A humane approach to inner healing. Parts of the psyche. Accepting all that we are. Thoughts, emotions and feelings aren't good or bad. Core emotional needs. Reparenting. Tools for inner healing and for integrating a healthy adult part into your beingSelf-help exercises:. Strengthening your resources. Stream of consciousness release Overall, this e-book will help you in creating a stronger sense of self-awareness and in meeting yourself with deeper compassion.