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Inguinal Hernia Healing: A Guide to Non-Surgical Self-Care and Watchful Waiting
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN978-0-463-33975-6
- EAN9780463339756
- Date de parution15/08/2018
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurBluewater
Résumé
This ebook is a healing and self-care guide for those with a reversible (reducible) inguinal hernia who have opted for non-surgical, "watchful waiting", and self-managed lifestyle options of care. While "watchful waiting" (forgoing or delaying surgery) is a front-line physician-recommended mainstream alternative to surgical repair, most patients remain poorly educated about self-managed hernia healing methods or optimal self-care during the watchful waiting period.
Toward the goal of successful hernia reduction, reversal ("cure" in the layman's sense), or favorable management, this ebook offers such healing and self-care methods, including recommendations for self-monitoring, sleep, diet, exercise (and posture), mental and emotional, support, energy based, and other lifestyle measures. Included are links to numerous resources such as tutorial videos, articles, organizations, belts, self-management forms (e.g.
self-monitoring, goals, motivation, mindfulness, action planning), and information on current evidence-based hernia care. The material can also be used to individualize a self-care regimen in collaboration with a primary health care provider.
Toward the goal of successful hernia reduction, reversal ("cure" in the layman's sense), or favorable management, this ebook offers such healing and self-care methods, including recommendations for self-monitoring, sleep, diet, exercise (and posture), mental and emotional, support, energy based, and other lifestyle measures. Included are links to numerous resources such as tutorial videos, articles, organizations, belts, self-management forms (e.g.
self-monitoring, goals, motivation, mindfulness, action planning), and information on current evidence-based hernia care. The material can also be used to individualize a self-care regimen in collaboration with a primary health care provider.
