I Let AI Plan My Life

Par : Hema
Offrir maintenant
Ou planifier dans votre panier
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
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  • FormatePub
  • ISBN8231897575
  • EAN9798231897575
  • Date de parution25/06/2025
  • Protection num.pas de protection
  • Infos supplémentairesepub
  • ÉditeurWalzone Press

Résumé

What happens when you hand over your calendar, habits, and decisions to artificial intelligence? In this honest, practical, and powerful guide, discover how the author let GPT-4 design their weekly life-and ended up more focused, energized, and fulfilled than ever before. From chaotic mornings and burnout cycles to a calm, productive, and purpose-driven lifestyle, this book takes you through a step-by-step reinvention powered by AI.
Learn how to: Audit your messy routines and fix what's draining you Let GPT build a custom weekly life system (no 5 AM club needed) Automate your mornings, plan deep work, and beat decision fatigue Integrate meal planning, workouts, and reflection-all via smart prompts Build systems for emotional balance, self-care, and real human connection Reflect weekly with AI as your silent coach-and grow faster than ever Know when to trust AI, when to turn it off, and how to lead your own life This isn't a tech manual.
It's a playbook for real, lasting productivity-one where your output increases and your burnout disappears. Includes 50+ plug-and-play GPT prompts, templates, and rituals to implement immediately-no tech skills required. Whether you're overwhelmed, overworked, or just curious about living smarter with AI, this is your invitation to step into clarity, control, and calm-with a little help from your digital co-pilot.
What happens when you hand over your calendar, habits, and decisions to artificial intelligence? In this honest, practical, and powerful guide, discover how the author let GPT-4 design their weekly life-and ended up more focused, energized, and fulfilled than ever before. From chaotic mornings and burnout cycles to a calm, productive, and purpose-driven lifestyle, this book takes you through a step-by-step reinvention powered by AI.
Learn how to: Audit your messy routines and fix what's draining you Let GPT build a custom weekly life system (no 5 AM club needed) Automate your mornings, plan deep work, and beat decision fatigue Integrate meal planning, workouts, and reflection-all via smart prompts Build systems for emotional balance, self-care, and real human connection Reflect weekly with AI as your silent coach-and grow faster than ever Know when to trust AI, when to turn it off, and how to lead your own life This isn't a tech manual.
It's a playbook for real, lasting productivity-one where your output increases and your burnout disappears. Includes 50+ plug-and-play GPT prompts, templates, and rituals to implement immediately-no tech skills required. Whether you're overwhelmed, overworked, or just curious about living smarter with AI, this is your invitation to step into clarity, control, and calm-with a little help from your digital co-pilot.