How to unburn your life and find your sparkle

Par : Shannon Trent
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  • FormatePub
  • ISBN8231076628
  • EAN9798231076628
  • Date de parution27/08/2025
  • Protection num.pas de protection
  • Infos supplémentairesepub
  • ÉditeurWalzone Press

Résumé

Do you ever feel like you're living life on autopilot - exhausted, overlooked, and giving everyone else the best parts of you while leaving only the scraps for yourself?Welcome to the "burnt toast" phenomenon. It's the quiet self-neglect that sneaks in when you put everyone else first, until one day you realize your joy, energy, and sparkle have gone missing. In How to Un-Burn Your Life and Find Your Sparkle, you'll discover how to: Recognize the hidden signs of burnout and self-neglect.
Scrape away the old stories that have kept you small. Reignite your passions, strengths, and inner light. Build daily practices that bring balance, peace, and joy. Step into your purpose - even if the past feels heavy. Embrace a fulfilling, "un-toasted" life where you thrive instead of survive. Blending relatable storytelling, humor, and practical strategies, this book is both a compassionate companion and a roadmap for anyone tired of settling for less.
You are not burnt toast. You never were. It's time to reclaim your confidence, your energy, and your sparkle - and create the delicious life you truly deserve.
Do you ever feel like you're living life on autopilot - exhausted, overlooked, and giving everyone else the best parts of you while leaving only the scraps for yourself?Welcome to the "burnt toast" phenomenon. It's the quiet self-neglect that sneaks in when you put everyone else first, until one day you realize your joy, energy, and sparkle have gone missing. In How to Un-Burn Your Life and Find Your Sparkle, you'll discover how to: Recognize the hidden signs of burnout and self-neglect.
Scrape away the old stories that have kept you small. Reignite your passions, strengths, and inner light. Build daily practices that bring balance, peace, and joy. Step into your purpose - even if the past feels heavy. Embrace a fulfilling, "un-toasted" life where you thrive instead of survive. Blending relatable storytelling, humor, and practical strategies, this book is both a compassionate companion and a roadmap for anyone tired of settling for less.
You are not burnt toast. You never were. It's time to reclaim your confidence, your energy, and your sparkle - and create the delicious life you truly deserve.