Nouveauté
How to Talk to Yourself. From Self-Doubt to Self-Confidence
Par :Formats :
Actuellement indisponible
Cet article est actuellement indisponible, il ne peut pas être commandé sur notre site pour le moment. Nous vous invitons à vous inscrire à l'alerte disponibilité, vous recevrez un e-mail dès que cet ouvrage sera à nouveau disponible.
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub protégé est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
- Non compatible avec un achat hors France métropolitaine
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- Nombre de pages256
- FormatePub
- ISBN978-1-0350-6045-0
- EAN9781035060450
- Date de parution19/06/2025
- Protection num.Adobe DRM
- Infos supplémentairesepub
- ÉditeurBluebird
Résumé
Unlock the power of self-talk to build confidence, believe in yourself and transform your life. Have you ever felt not quite good enough? Or confident enough? Ever felt like you need to do more, be more, to fit in?You're not alone. In this comforting and empowering book, Ro teaches you that your thoughts are not always worth believing. Instead, through observing your inner voice and practising self talk, you can unlock happiness.
Ro explores the way in which we talk to ourselves and the power of changing your internal voice. After sharing her recovery story online, Ro discovered that her vulnerability and advice resonated with a huge number of people battling self-esteem issues with nobody to listen, to understand, or to help them in proactively making changes. Ro provides a guiding hand to offer transformative advice, guidance and exercises to inspire you to find self-acceptance, be kinder to yourself and to approach discipline and success from a new, healthier angle.
From stopping social media comparison to unfriending your inner-critic, finding forgiveness to maintaining healthy habits, this is a nurturing and interactive guide to taking control of your own self-belief.
Ro explores the way in which we talk to ourselves and the power of changing your internal voice. After sharing her recovery story online, Ro discovered that her vulnerability and advice resonated with a huge number of people battling self-esteem issues with nobody to listen, to understand, or to help them in proactively making changes. Ro provides a guiding hand to offer transformative advice, guidance and exercises to inspire you to find self-acceptance, be kinder to yourself and to approach discipline and success from a new, healthier angle.
From stopping social media comparison to unfriending your inner-critic, finding forgiveness to maintaining healthy habits, this is a nurturing and interactive guide to taking control of your own self-belief.
Unlock the power of self-talk to build confidence, believe in yourself and transform your life. Have you ever felt not quite good enough? Or confident enough? Ever felt like you need to do more, be more, to fit in?You're not alone. In this comforting and empowering book, Ro teaches you that your thoughts are not always worth believing. Instead, through observing your inner voice and practising self talk, you can unlock happiness.
Ro explores the way in which we talk to ourselves and the power of changing your internal voice. After sharing her recovery story online, Ro discovered that her vulnerability and advice resonated with a huge number of people battling self-esteem issues with nobody to listen, to understand, or to help them in proactively making changes. Ro provides a guiding hand to offer transformative advice, guidance and exercises to inspire you to find self-acceptance, be kinder to yourself and to approach discipline and success from a new, healthier angle.
From stopping social media comparison to unfriending your inner-critic, finding forgiveness to maintaining healthy habits, this is a nurturing and interactive guide to taking control of your own self-belief.
Ro explores the way in which we talk to ourselves and the power of changing your internal voice. After sharing her recovery story online, Ro discovered that her vulnerability and advice resonated with a huge number of people battling self-esteem issues with nobody to listen, to understand, or to help them in proactively making changes. Ro provides a guiding hand to offer transformative advice, guidance and exercises to inspire you to find self-acceptance, be kinder to yourself and to approach discipline and success from a new, healthier angle.
From stopping social media comparison to unfriending your inner-critic, finding forgiveness to maintaining healthy habits, this is a nurturing and interactive guide to taking control of your own self-belief.