How to Stop Suicidal Emotions, Thoughts and Ideation - Happiness Is No Charge, #4 - E-book - ePub

Suicide is a sensitive subject. This book is a companion book to the "Happiness Is No Charge" podcast on the emotions of suicide. This book teaches the technique discussed in that podcast, which the author has used to stop suicidal episodes. Despondency as an emotion and a depressed state can be helped and stopped with the technique in this book. Thoughts and imagining suicide have been found to stop when the emotion behind them is stopped.
A person is despondent, in despair, desperate for a solution. He or she is having dark thoughts and ideas about what to do; how to escape. The person would do the technique on the emotions of despondency, despair, desperation, and any other emotions involved, like grief or guilt, shame, sadness, or hopelessness. In a relatively short time, the emotions are noticed to lift, lessen, reduce, fade, and stop.
Usually this does not take long. We are usually not talking all day. The author has had episodes stop in MINUTES. No kidding. The thoughts and picturing of the dark act have also vanished, and more positive thoughts have taken their place. Hope rises up. Hopeful thoughts come forth... this is usually the observed results of the technique with over 11 years of use by the author and many other people even with over a decade of depression. This technique is psychology and emotional research based.
It is not meditation, mindfulness, affirmations, hypnosis or the like. It is a realization technique of "What is that emotion?" With 130+ years of science to support it, it is a simple, yet powerful technique. If you, a loved one, or friend is having suicidal thoughts, this technique can target the emotions behind them. The episodes can stop. The overall condition can improve. You can now have a technique with you to use anywhere, anytime an episode starts up.
Now you can stop it. The author presents a short history of what is called, Emotional Charge, a few of the concepts, a description of the technique, then how to apply it to emotions of the suicide range of depression, and other emotions. You can expect to be able to stop any negative emotion bothering you. Be able to get at the shock of any trauma, and feel better.  Give the technique a try. You have nothing to lose but the negativity that is bothering you.
There is a happier YOU waiting to come out.