How to Stop Feeling Overwhelmed and Take Control of Your Life: A Hilarious Guide to Crushing Chaos and Finding Your Inner Calm
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- FormatePub
- ISBN8231833542
- EAN9798231833542
- Date de parution19/07/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWalzone Press
Résumé
Feeling like life's a chaotic mess of to-do lists, missed deadlines, and nonstop pressure? This book gets it-and it's not here to hand you another unrealistic routine or preachy self-help checklist. HOW TO STOP FEELING OVERWHELMED AND TAKE CONTROL OF YOUR LIFE is your hilarious, brutally honest survival guide for modern-day burnout. If you're drowning in the hustle, chasing perfection, or stuck in a loop of multitasking madness, this book offers a refreshingly rebellious solution: do less, laugh more, and stop trying to be everything to everyone.
With laugh-out-loud stories, real-talk advice, and practical strategies that actually work, you'll learn how to: Ditch perfectionism and embrace "good enough" Say no without the guilt Crush chaos with simple, no-nonsense habits Reclaim your time, energy, and sanity Perfect for anyone who's exhausted, over it, and desperately craving a calmer, more focused life (without becoming a robot or joining a monastery).
If you're ready to stop spiraling and start living, this book will show you how-with snacks, sass, and zero shame.
With laugh-out-loud stories, real-talk advice, and practical strategies that actually work, you'll learn how to: Ditch perfectionism and embrace "good enough" Say no without the guilt Crush chaos with simple, no-nonsense habits Reclaim your time, energy, and sanity Perfect for anyone who's exhausted, over it, and desperately craving a calmer, more focused life (without becoming a robot or joining a monastery).
If you're ready to stop spiraling and start living, this book will show you how-with snacks, sass, and zero shame.
Feeling like life's a chaotic mess of to-do lists, missed deadlines, and nonstop pressure? This book gets it-and it's not here to hand you another unrealistic routine or preachy self-help checklist. HOW TO STOP FEELING OVERWHELMED AND TAKE CONTROL OF YOUR LIFE is your hilarious, brutally honest survival guide for modern-day burnout. If you're drowning in the hustle, chasing perfection, or stuck in a loop of multitasking madness, this book offers a refreshingly rebellious solution: do less, laugh more, and stop trying to be everything to everyone.
With laugh-out-loud stories, real-talk advice, and practical strategies that actually work, you'll learn how to: Ditch perfectionism and embrace "good enough" Say no without the guilt Crush chaos with simple, no-nonsense habits Reclaim your time, energy, and sanity Perfect for anyone who's exhausted, over it, and desperately craving a calmer, more focused life (without becoming a robot or joining a monastery).
If you're ready to stop spiraling and start living, this book will show you how-with snacks, sass, and zero shame.
With laugh-out-loud stories, real-talk advice, and practical strategies that actually work, you'll learn how to: Ditch perfectionism and embrace "good enough" Say no without the guilt Crush chaos with simple, no-nonsense habits Reclaim your time, energy, and sanity Perfect for anyone who's exhausted, over it, and desperately craving a calmer, more focused life (without becoming a robot or joining a monastery).
If you're ready to stop spiraling and start living, this book will show you how-with snacks, sass, and zero shame.

















