Nouveauté
How to Reduce Fats: A Practical Guide to Slimmer, Healthier Living
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8230638971
- EAN9798230638971
- Date de parution30/07/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
Tired of fad diets and confusing fitness advice?How to Reduce Fats is your clear, actionable guide to lasting fat loss-without starving, over-exercising, or losing your mind. Discover what really works to reduce body fat naturally through smart eating, efficient workouts, and powerful lifestyle habits. This book simplifies the science and gives you a fat-loss roadmap for real results.? Understand the truth about body fat? Break free from diet myths? Eat better without extreme restrictions? Learn fat-burning exercises for every body? Stay motivated, maintain results & avoid the yo-yo trapWhether you're a beginner or someone restarting their health journey, this guide offers a realistic and empowering approach to getting lean-and staying that way.
Tired of fad diets and confusing fitness advice?How to Reduce Fats is your clear, actionable guide to lasting fat loss-without starving, over-exercising, or losing your mind. Discover what really works to reduce body fat naturally through smart eating, efficient workouts, and powerful lifestyle habits. This book simplifies the science and gives you a fat-loss roadmap for real results.? Understand the truth about body fat? Break free from diet myths? Eat better without extreme restrictions? Learn fat-burning exercises for every body? Stay motivated, maintain results & avoid the yo-yo trapWhether you're a beginner or someone restarting their health journey, this guide offers a realistic and empowering approach to getting lean-and staying that way.
