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How To Love Yourself: A Guide for Women

Par : J.J. Shepherd
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
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  • Compatible avec une lecture sur liseuses Vivlio
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  • FormatePub
  • ISBN8227860736
  • EAN9798227860736
  • Date de parution29/01/2025
  • Protection num.pas de protection
  • Infos supplémentairesepub
  • ÉditeurBig Dog Books, LLC

Résumé

Rediscover the most important relationship you will ever have-the one with yourself. In a world that constantly asks women to give more, do more, and be more, self-love often becomes an afterthought. How to Love Yourself First: A Guide for Women is a compassionate, empowering invitation to come home to yourself-without guilt, perfection, or apology. This book is not about quick fixes or surface-level positivity.
It is a deeply affirming guide designed to help you rebuild your relationship with yourself from the inside out. Through powerful insights, affirmations, reflective exercises, and real-life stories, you'll learn how to silence self-doubt, release people-pleasing, and reconnect with your inherent worth. Inside, you'll explore: How to build confidence rooted in self-trust, not external validation Ways to break free from negative self-talk and comparison How to set healthy boundaries without guilt The power of gratitude, rest, and self-expression How to nurture relationships that honor who you are becoming Each chapter offers space to reflect, journal, and integrate what you're learning-making this book both a guide and a companion on your self-love journey.
Whether you are navigating motherhood, career demands, healing, or personal growth, this book meets you where you are and reminds you of what has always been true: you are worthy of love, peace, and joy-starting with yourself. This is your permission to choose yourself. This is your reminder that self-love is not selfish-it's essential.