How to exercise and train at home with no equipment
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8215731314
- EAN9798215731314
- Date de parution05/09/2022
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWMG Publishing
Résumé
Do you want to do exercise in your own home? Do you want to build your muscles or lose weight but do not want to join a gym or can't afford a gym membership? So if you are looking for building muscles increase your level of fitness lose weight without using equipment and just use your body weight then "How to exercise and train at home with no equipment" is for you. This book is ideal for those who cannot afford or find the time to visit a gym.
This collection of home workouts without equipment will keep you motivated and interested for months since it is filled with different exercises.
This collection of home workouts without equipment will keep you motivated and interested for months since it is filled with different exercises.
Do you want to do exercise in your own home? Do you want to build your muscles or lose weight but do not want to join a gym or can't afford a gym membership? So if you are looking for building muscles increase your level of fitness lose weight without using equipment and just use your body weight then "How to exercise and train at home with no equipment" is for you. This book is ideal for those who cannot afford or find the time to visit a gym.
This collection of home workouts without equipment will keep you motivated and interested for months since it is filled with different exercises.
This collection of home workouts without equipment will keep you motivated and interested for months since it is filled with different exercises.