How to Build Muscle with High Intensity Workouts - E-book - ePub

Name: How to Build Muscle with High Intensity Workouts
Price: 3.99 EUR
Author: Jeffrey Bedeaux
ISBN: 9781311531308

Edition en anglais

Jeffrey Bedeaux

Note moyenne

Donner le premier avis

Jeffrey Bedeaux - How to Build Muscle with High Intensity Workouts.

Steroids are not needed to build the body you desire! Working harder AND smarter in the gym is what you need. Learn how to get the most out of your workouts... Lire la suite

3,99 € E-book - ePub

Vous pouvez lire cet ebook sur les supports de lecture suivants :

Téléchargement immédiat

Dès validation de votre commande

Offrir maintenant

Ou planifier dans votre panier

Steroids are not needed to build the body you desire! Working harder AND smarter in the gym is what you need. Learn how to get the most out of your workouts in the shortest amount of time. Push yourself harder than you thought you could and reap the benefits. In this book we'll cover:Learn the benefits of strength trainingTraining volume vs training intensityHow to safely train past full-range-of-motion failureTop tips for putting on massIntensity; the missing piece of your workoutsYou don't need to follow some steroid user's workouts or create some complicated, fancy program to get results.
Just follow the handful of powerful principles in this book! Save time, stay healthy and STILL build the body you want. Learn how to build muscle quickly and naturally!Download now and take your body to the next level.

Date de parution

15/10/2015
Editeur

JPCA
ISBN

978-1-311-53130-8
EAN

9781311531308
Format

ePub

Caractéristiques du format ePub
- Protection num.
  
  pas de protection

Écoutez ce qu'en disent nos libraires !

Biographie de Jeffrey Bedeaux

I've been writing non-fiction fitness books for over 10 years, mostly focusing on natural bodybuilding (i.e. without steroids). Since college I have been helping people achieve their bodybuilding / fitness goals and everyone kept telling me I should write a book since I have such a vast amount of knowledge in the area. I have written 5 books to this point, with a few more books in the pipeline, so I am able to help even more people.
I love writing and I love helping people so I plan to publish more books covering more topics and look for additional ways I can use my experience to give others a big push towards their goals. So far the feedback I have been receiving has been fantastic which has been encouraging and gives me the motivation to continue writing. Thanks to all my new friends I have met through Smashwords!Jeff