Nouveauté
How Courage Overcomes Shame and Unlocks Emotional Freedom
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
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- FormatePub
- ISBN8232144104
- EAN9798232144104
- Date de parution10/10/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurHamza elmir
Résumé
Unlock your inner strength and embrace emotional freedom with The Vulnerable Advantage: How Courage Overcomes Shame and Unlocks Emotional Freedom. This inspiring psychologist's guide reveals how shame silently shapes your life - from self-doubt and perfectionism to fear of judgment - and shows you practical, proven ways to break free. Through real-life stories, exercises, and reflective strategies, you'll learn how to: Transform shame into courage and authentic confidence Build deeper, more meaningful relationships Heal emotional wounds and strengthen self-compassion Embrace vulnerability as your greatest source of strength Plus, as a special bonus, the book includes a weekly practice table to guide you step by step toward lasting emotional growth.
Unlock your inner strength and embrace emotional freedom with The Vulnerable Advantage: How Courage Overcomes Shame and Unlocks Emotional Freedom. This inspiring psychologist's guide reveals how shame silently shapes your life - from self-doubt and perfectionism to fear of judgment - and shows you practical, proven ways to break free. Through real-life stories, exercises, and reflective strategies, you'll learn how to: Transform shame into courage and authentic confidence Build deeper, more meaningful relationships Heal emotional wounds and strengthen self-compassion Embrace vulnerability as your greatest source of strength Plus, as a special bonus, the book includes a weekly practice table to guide you step by step toward lasting emotional growth.
