Nouveauté

Holistic Self-Improvement System. An integrated framework for lasting personal change

Par : Jasper Livingstone, Artificial intelligence
Offrir maintenant
Ou planifier dans votre panier
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
  • Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
  • Compatible avec une lecture sur liseuses Vivlio
  • Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
Logo Vivlio, qui est-ce ?

Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement

Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
Google PlayApp Store
  • Nombre de pages179
  • FormatePub
  • ISBN8259608856
  • EAN9798259608856
  • Date de parution23/07/2026
  • Protection num.pas de protection
  • Taille788 Ko
  • Infos supplémentairesepub
  • ÉditeurChiify

Résumé

Holistic Self-Improvement System: An Integrated Framework for Lasting Personal Change Stop chasing quick fixes. Start building a better life that lasts. Have you ever made a commitment to improve yourself, only to fall back into old habits weeks later? Real transformation doesn't happen through motivation alone-it happens when every part of your life works together. Holistic Self-Improvement System introduces a practical, science-informed framework that helps you create sustainable personal growth by integrating your mindset, habits, emotional well-being, productivity, relationships, physical health, and long-term purpose into one complete system. Instead of relying on isolated self-help techniques, you'll learn how small, consistent improvements in multiple areas create powerful, lasting change.
Inside this book, you'll discover how to:. Build habits that stick without relying on willpower.. Develop a resilient mindset that thrives through setbacks.. Improve emotional intelligence and manage stress effectively.. Increase focus, productivity, and daily consistency.. Create healthier relationships through better communication.. Strengthen your physical well-being to support mental performance..
Align your goals with your values for greater fulfillment.. Design a personalized self-improvement system that evolves with your life.. Break negative cycles and replace them with empowering routines.. Maintain long-term growth without burnout. Whether you're looking to improve your career, health, confidence, relationships, or overall happiness, this book provides a practical roadmap you can follow every day. Perfect for readers interested in personal development, self-improvement, habit building, mindset mastery, productivity, emotional intelligence, positive psychology, resilience, life transformation, and success strategies, this guide combines timeless principles with actionable exercises to help you become the best version of yourself. Your future isn't built by one big breakthrough.
It's built by the system you practice every day. Start creating lasting personal change-one intentional step at a time.
Jasper Livingstone is a celebrated author, motivational speaker, and expert in personal transformation and artificial intelligence. With over a decade of experience guiding individuals toward unlocking their fullest potential, he has established himself as a top bestselling author. His books on self-help, manifestation, and mindfulness have empowered hundreds of thousands of readers worldwide to rewrite their stories and achieve extraordinary success. A passionate explorer of the human mind and the evolving landscape of technology, Jasper blends cutting-edge psychology, ancient wisdom, and real-world anecdotes to create actionable roadmaps for change.
His unique approach-honed through years of global travel, workshops, and deep study-helps readers bridge the gap between inspiration and tangible results. Background Jasper holds a degree in Computer Science and a Master's in Human-Computer Interaction. This robust technical foundation equips him with a nuanced understanding of user experience. His unique blend of skills enables him to convey intricate concepts engagingly and accessibly to diverse audiences-from industry experts to general readers. Areas of Expertise TECHNOLOGY and Human Collaboration: Jasper has conducted extensive research on the evolving role of technical transformation in the workplace.
He emphasizes TECHNOLOGY's potential to augment human capabilities in alignment with Industry 5.0 principles-where collaboration between humans and machines is essential for innovation. Digital Transformation: With a keen focus on how organizations adapt to technological advancements, Jasper provides valuable insights into best practices for integrating TECHNOLOGY into business processes while advocating for ethical deployment and fostering an innovative culture. Future of Work: Dedicated to exploring TECHNOLOGY's implications on the workforce, Jasper examines skills required for future employment and strategies for navigating a rapidly evolving job market. Through his multifaceted expertise in motivation and technology, Jasper Livingstone continues to inspire individuals and organizations alike in unlocking their true potential amidst an ever-changing landscape.