High Protein Vegan. Over 100 healthy plant-based recipes

Par : Rose Wyles
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  • Nombre de pages144
  • FormatePub
  • ISBN978-0-600-63865-0
  • EAN9780600638650
  • Date de parution05/12/2024
  • Protection num.Adobe DRM
  • Infos supplémentairesepub
  • ÉditeurHamlyn

Résumé

Give your body the boost it needs with over 100 high-protein vegan recipesWith a plant-based diet, it is essential to ensure you are consuming enough protein. Inside this cookbook, you will find over 100 tasty and healthy high-protein meals for every time of day. Qualified plant-based nutritionist Rose Wyles offers expert advice on the ideal protein intake and how to effortlessly boost the protein count of vegan dishes.
Complete with calorie-counted recipes, full nutritional breakdowns and meal planners, High Protein Vegan will help you fuel your body with nourishing, nutritious recipes. CONTENTS INCLUDE:Power BreakfastsChickpea & spinach omelette; Plant-based sausage & sweet potato hash; Toffee & banana pancakesSnacks & Quick BitesCheat's pepper pizza; Griddled Greek-style sandwiches; Double-berry muffinsEnergising LunchesMarinated tofu with vegetables; Chilli & courgette penne; Quick quesadillasDelicious DinnersLentil bolognese; Spicy chickpea curry; Meat-free cottage pieTasty Sweet TreatsChilli chocolate chip cakes; Peanut butter cookies; Warm pecan caramel cupcakes
Give your body the boost it needs with over 100 high-protein vegan recipesWith a plant-based diet, it is essential to ensure you are consuming enough protein. Inside this cookbook, you will find over 100 tasty and healthy high-protein meals for every time of day. Qualified plant-based nutritionist Rose Wyles offers expert advice on the ideal protein intake and how to effortlessly boost the protein count of vegan dishes.
Complete with calorie-counted recipes, full nutritional breakdowns and meal planners, High Protein Vegan will help you fuel your body with nourishing, nutritious recipes. CONTENTS INCLUDE:Power BreakfastsChickpea & spinach omelette; Plant-based sausage & sweet potato hash; Toffee & banana pancakesSnacks & Quick BitesCheat's pepper pizza; Griddled Greek-style sandwiches; Double-berry muffinsEnergising LunchesMarinated tofu with vegetables; Chilli & courgette penne; Quick quesadillasDelicious DinnersLentil bolognese; Spicy chickpea curry; Meat-free cottage pieTasty Sweet TreatsChilli chocolate chip cakes; Peanut butter cookies; Warm pecan caramel cupcakes