OFFRE LISEUSES
Une liseuse achetée = une housse offerte* jusqu'au 21 juin
High-Protein Soups & Stews: 40 Delicious Recipes for Muscle Recovery, Weight Loss, and Easy Meal Prep.
Par : ,Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8233174339
- EAN9798233174339
- Date de parution03/03/2026
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurLinda Balsamo
Résumé
Discover HIGH-PROTEIN SOUPS & STEWS - your go-to cookbook for delicious, protein-packed comfort meals that support muscle recovery, weight management, and effortless meal prep. Inside you'll find 40 flavorful, easy recipes delivering 17-51 g of protein per serving (and even more with simple boost tips like extra legumes or a scoop of pea protein). From creamy chicken-and-white-bean classics to smoky beef taco soups, tender salmon chowders, hearty lentil stews, and 10 fully vegan options like red lentil coconut curry - every bowl is designed to be rich, satisfying, and practical, made with everyday ingredients and no complicated prep.
This 2026 edition includes: High-Protein Poultry, Meat, Seafood & 10 Vegan Soups - built for flexitarian, gluten-free-friendly, or plant-based routines Protein-Per-Bowl Counts (Not Per Pot): 17-51 g per serving - including the record-setting 51 g Lean Beef & Red Lentil Thick Soup Protein Boost Tips - effortless ways to increase protein without changing taste or texture Weekly Rhythm Guide - ready-to-use Light Week (2 soups) and Active Week (3 soups) combos to keep meal prep simple and sustainable Metric + US Measurements - cook confidently anywhere in the world Practical Kitchen Techniques - small, real-life methods that make soups taste better and cook more reliably Whether you're fueling workouts, staying satisfied in a calorie deficit, prepping for busy weekdays, or simply craving comforting, high-quality food - these soups make high-protein eating easy, warm, and genuinely enjoyable.
No exotic ingredients. No complicated techniques. Just real-food protein in every comforting bowl. Ideal for fitness enthusiasts, busy professionals, and anyone who wants balanced nutrition without sacrificing flavor. Fuel your body the easy way - one protein-rich bowl at a time.
This 2026 edition includes: High-Protein Poultry, Meat, Seafood & 10 Vegan Soups - built for flexitarian, gluten-free-friendly, or plant-based routines Protein-Per-Bowl Counts (Not Per Pot): 17-51 g per serving - including the record-setting 51 g Lean Beef & Red Lentil Thick Soup Protein Boost Tips - effortless ways to increase protein without changing taste or texture Weekly Rhythm Guide - ready-to-use Light Week (2 soups) and Active Week (3 soups) combos to keep meal prep simple and sustainable Metric + US Measurements - cook confidently anywhere in the world Practical Kitchen Techniques - small, real-life methods that make soups taste better and cook more reliably Whether you're fueling workouts, staying satisfied in a calorie deficit, prepping for busy weekdays, or simply craving comforting, high-quality food - these soups make high-protein eating easy, warm, and genuinely enjoyable.
No exotic ingredients. No complicated techniques. Just real-food protein in every comforting bowl. Ideal for fitness enthusiasts, busy professionals, and anyone who wants balanced nutrition without sacrificing flavor. Fuel your body the easy way - one protein-rich bowl at a time.