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Herbal Remedies & Holistic Healing for Aging People
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- FormatePub
- ISBN8230157168
- EAN9798230157168
- Date de parution05/08/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
Aging Naturally, Living Fully-Harness the Healing Power of Herbs. Growing older doesn't have to mean slowing down. Herbal Remedies & Holistic Healing for Aging People is your essential guide to restoring vitality, improving wellness, and embracing longevity through the time-tested power of nature. Designed especially for older adults and caregivers, this practical and empowering guide combines herbal remedies for seniors with gentle holistic health practices to support body, mind, and spirit.
From managing chronic pain to boosting immunity and supporting brain function, you'll discover safe, effective ways to care for your aging body-without relying solely on pharmaceuticals. Inside, you'll learn: How to use plant-based medicine to support natural aging The top anti-aging herbs for energy, sleep, digestion, and more Holistic practices for stress relief, mindfulness, and senior wellness Natural solutions for joint health, memory, circulation, and inflammation How to build a sustainable, herbal lifestyle for long-term vitality Precautions and dosage tips tailored to the needs of older adults Whether you're new to herbal healing or looking to expand your wellness toolkit, this book offers accessible, science-supported guidance to help you age with grace, strength, and serenity.
Take charge of your health, gently and naturally-because it's never too late to feel your best.
From managing chronic pain to boosting immunity and supporting brain function, you'll discover safe, effective ways to care for your aging body-without relying solely on pharmaceuticals. Inside, you'll learn: How to use plant-based medicine to support natural aging The top anti-aging herbs for energy, sleep, digestion, and more Holistic practices for stress relief, mindfulness, and senior wellness Natural solutions for joint health, memory, circulation, and inflammation How to build a sustainable, herbal lifestyle for long-term vitality Precautions and dosage tips tailored to the needs of older adults Whether you're new to herbal healing or looking to expand your wellness toolkit, this book offers accessible, science-supported guidance to help you age with grace, strength, and serenity.
Take charge of your health, gently and naturally-because it's never too late to feel your best.
Aging Naturally, Living Fully-Harness the Healing Power of Herbs. Growing older doesn't have to mean slowing down. Herbal Remedies & Holistic Healing for Aging People is your essential guide to restoring vitality, improving wellness, and embracing longevity through the time-tested power of nature. Designed especially for older adults and caregivers, this practical and empowering guide combines herbal remedies for seniors with gentle holistic health practices to support body, mind, and spirit.
From managing chronic pain to boosting immunity and supporting brain function, you'll discover safe, effective ways to care for your aging body-without relying solely on pharmaceuticals. Inside, you'll learn: How to use plant-based medicine to support natural aging The top anti-aging herbs for energy, sleep, digestion, and more Holistic practices for stress relief, mindfulness, and senior wellness Natural solutions for joint health, memory, circulation, and inflammation How to build a sustainable, herbal lifestyle for long-term vitality Precautions and dosage tips tailored to the needs of older adults Whether you're new to herbal healing or looking to expand your wellness toolkit, this book offers accessible, science-supported guidance to help you age with grace, strength, and serenity.
Take charge of your health, gently and naturally-because it's never too late to feel your best.
From managing chronic pain to boosting immunity and supporting brain function, you'll discover safe, effective ways to care for your aging body-without relying solely on pharmaceuticals. Inside, you'll learn: How to use plant-based medicine to support natural aging The top anti-aging herbs for energy, sleep, digestion, and more Holistic practices for stress relief, mindfulness, and senior wellness Natural solutions for joint health, memory, circulation, and inflammation How to build a sustainable, herbal lifestyle for long-term vitality Precautions and dosage tips tailored to the needs of older adults Whether you're new to herbal healing or looking to expand your wellness toolkit, this book offers accessible, science-supported guidance to help you age with grace, strength, and serenity.
Take charge of your health, gently and naturally-because it's never too late to feel your best.