Help! My Emotions Are Out of Control - E-book - ePub

'Help! My Emotions Are Out of Control' considers our total being as physical, mental and spiritual. It takes a holistic approach by integrating practical ways we can manage our emotional health which then impacts the physical and spiritual  parts of our being. 'Help! My Emotions Are Out of Control' takes a systemic approach in addressing how our unresolved past traumas, anxieties, fears, depression, stress, panic-attacks, PTSD etc., negatively impacts and affects our present life and relationships. Dr.
Prince emphasizes how the physical, mental and spiritual parts of our being are crucial for integrated wellness and she give practical strategies, including botanical and nutraceutical considerations that the reader can realistically implement. Help! My Emotions are out of Control, intentionally alligns to help you blossom, flourish, thrive, prosper and be in health even as your soul prospers. Enjoy