Heartbreak to Humor Workbook

Heartbreak to Humor WorkbookTurn Chaos, Loss, or Love Gone Wrong into StoriesBy Sasha FinchHeartbreak hurts. Humor heals. This workbook helps you use both. Heartbreak to Humor Workbook is your guided path from emotional chaos to creative clarity. If you've ever cried in a grocery store parking lot, stared at a phone waiting for a reply that never came, or rewritten the same unsent text ten times, you're in the right place.
Inside are fifteen guided prompts designed to help you process grief, find perspective, and turn the mess into meaning. You'll write honestly, laugh unexpectedly, roast your own red flags, rewrite the past in different genres, and rebuild your self-worth with humor and heart. This is not a dry self-help book. It's a writing companion for people who feel everything too deeply and still find a way to laugh.
It blends emotional intelligence with sharp wit and relatable humanity. It gives you structure without pressure and honesty without the heaviness. You will explore the moment everything went sideways, map your heart as a room after the storm, write the text you never sent, investigate the autopsy of a love story, relive the public meltdown you survived, and identify the unexpected things that saved you.
You'll rewrite your heartbreak as a rom-com and a thriller, rediscover your own voice, and craft a new ending that fits who you are now. Whether you are grieving a breakup, letting go of a situationship, healing old wounds, or simply trying to understand your emotional history, this workbook helps you move forward with clarity, humor, and self-compassion. You do not need to be a writer to use it. You become one along the way.
If you are ready to turn heartbreak into a story worth telling, this workbook will guide you page by page.