Healthyish. All the goodness with none of the fuss

Par : Emma Petersen
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  • Nombre de pages192
  • FormatePub
  • ISBN978-0-00-873057-4
  • EAN9780008730574
  • Date de parution08/05/2025
  • Protection num.Adobe DRM
  • Infos supplémentairesepub
  • ÉditeurPavilion Books

Résumé

This is not a diet book - it's Healthyish! Packed with quick and easy recipes that bring all the goodness and none of the fuss, Healthyish is about cooking that works for real life. No rules, restrictions or counting carbs or macros - just simple, wholesome food with a little wiggle room. Taking all the best bits of healthy eating, discover: High-protein, batchable breakfasts Pre-prepped lunches that keep you energized Plant-forward dinners full of flavour and ready in under 30 minutes Refined-sugar-free treats for when you need a sweet fix Swaps, substitutions and storage tips for every recipe Think delicious, convenient, feel-good cooking with everything you need to eat well without it feeling like a chore - because healthy and balanced eating shouldn't feel impossible.
This is not a diet book - it's Healthyish! Packed with quick and easy recipes that bring all the goodness and none of the fuss, Healthyish is about cooking that works for real life. No rules, restrictions or counting carbs or macros - just simple, wholesome food with a little wiggle room. Taking all the best bits of healthy eating, discover: High-protein, batchable breakfasts Pre-prepped lunches that keep you energized Plant-forward dinners full of flavour and ready in under 30 minutes Refined-sugar-free treats for when you need a sweet fix Swaps, substitutions and storage tips for every recipe Think delicious, convenient, feel-good cooking with everything you need to eat well without it feeling like a chore - because healthy and balanced eating shouldn't feel impossible.