Healthy in One. High protein, low calorie, no stress: Delicious, easy recipes with macros and tracking barcodes
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- Nombre de pages224
- FormatePub
- ISBN978-1-0350-8823-2
- EAN9781035088232
- Date de parution01/01/2026
- Protection num.Adobe DRM
- Infos supplémentairesepub
- ÉditeurBluebird
Résumé
'Healthy eating made easy, stress-free and absolutely banging!' Alex Hughes'There's not a single meal in this book that I don't want to cook immediately!' Amy SheppardCraveable high-protein, low-calorie meals - all in one pot, pan or baking dish. Healthy in One is packed with satisfying and delicious mealtime favourites you'll love. From Smash Breakfast Tacos to Gochujang Salmon Tray Bake and from Marry Me Chicken Pie to Hoi Sin Pork Noodles: these unreal all-in-one recipes make it easier than ever to get your fix of fakeaways and comfort foods while meeting your fitness and health goals.
Hugely popular online Fitness Trainer Meg Robinson (@fitfoodiefeed) shares over 80 delicious, balanced, low-cal dishes to keep you feeling full and energized for longer.* Speedy meals, breakfasts, sides and sweets* Calorie counts, macros and tracking barcodes for each recipe* Methods for air fryers and slow cookers* Under 30-minute and under 45-minute meals* Preppable and batch-friendly recipes
Hugely popular online Fitness Trainer Meg Robinson (@fitfoodiefeed) shares over 80 delicious, balanced, low-cal dishes to keep you feeling full and energized for longer.* Speedy meals, breakfasts, sides and sweets* Calorie counts, macros and tracking barcodes for each recipe* Methods for air fryers and slow cookers* Under 30-minute and under 45-minute meals* Preppable and batch-friendly recipes
'Healthy eating made easy, stress-free and absolutely banging!' Alex Hughes'There's not a single meal in this book that I don't want to cook immediately!' Amy SheppardCraveable high-protein, low-calorie meals - all in one pot, pan or baking dish. Healthy in One is packed with satisfying and delicious mealtime favourites you'll love. From Smash Breakfast Tacos to Gochujang Salmon Tray Bake and from Marry Me Chicken Pie to Hoi Sin Pork Noodles: these unreal all-in-one recipes make it easier than ever to get your fix of fakeaways and comfort foods while meeting your fitness and health goals.
Hugely popular online Fitness Trainer Meg Robinson (@fitfoodiefeed) shares over 80 delicious, balanced, low-cal dishes to keep you feeling full and energized for longer.* Speedy meals, breakfasts, sides and sweets* Calorie counts, macros and tracking barcodes for each recipe* Methods for air fryers and slow cookers* Under 30-minute and under 45-minute meals* Preppable and batch-friendly recipes
Hugely popular online Fitness Trainer Meg Robinson (@fitfoodiefeed) shares over 80 delicious, balanced, low-cal dishes to keep you feeling full and energized for longer.* Speedy meals, breakfasts, sides and sweets* Calorie counts, macros and tracking barcodes for each recipe* Methods for air fryers and slow cookers* Under 30-minute and under 45-minute meals* Preppable and batch-friendly recipes