Health On a Plate - E-book - ePub

Discover the most effective way to eat to burn fat and improve your health! What would you think of a diet where you lose weight just by eating? Forget the word diet. The secret is to create a way of eating that you can maintain over time, a diet that you enjoy while burning fat and improving your health by eating healthier. By consuming more healthy fats and plant-based proteins we educate our body to consume its toxic fat reserves as a fuel source.
The result? A better physique, increased concentration, memory, alertness and energy, an increase in the body's ability to detoxify, plus better blood circulation and brain and heart function thanks to the consumption of omega fatty acids and many, many more benefits. You will love this cookbook because you will discover: The healthiest recipes for a keto and vegan diet Which foods are healthier Foods you should eat less of to improve your health Benefits of a keto and vegan diet Recipes that combine classic and modern ingredients Calories, carbohydrates and fat contained in each recipe Everything you need to start burning fat while taking care of your health!  What are you waiting for? Discover today the best way to take care of your health while eating healthy!