Healing the Inner Self: IFS Strategies for Breaking Free from Addictive Behaviors
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- FormatePub
- ISBN8230868798
- EAN9798230868798
- Date de parution10/01/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
Struggling with addictive behaviors? "Healing the Inner Self: IFS Strategies for Breaking Free from Addictive Behaviors" offers a compassionate and effective approach to recovery using Internal Family Systems (IFS). This book guides you on a journey of self-discovery, helping you: Understand the root causes of addiction: Explore the inner dynamics that drive addictive behaviors. Identify and heal your inner "parts": Learn to recognize and work with the different parts of your personality, including those that contribute to addiction.
Develop self-compassion and acceptance: Cultivate a kinder relationship with yourself and your struggles. Break free from self-criticism and shame: Overcome the negative self-talk that perpetuates addictive cycles. Build a stronger sense of self: Discover your core Self and find lasting healing and recovery. "Healing the Inner Self" provides practical exercises, real-life examples, and expert guidance to help you find lasting freedom from addiction through the transformative power of IFS.
Begin your journey to healing and recovery. Download your copy today!
Develop self-compassion and acceptance: Cultivate a kinder relationship with yourself and your struggles. Break free from self-criticism and shame: Overcome the negative self-talk that perpetuates addictive cycles. Build a stronger sense of self: Discover your core Self and find lasting healing and recovery. "Healing the Inner Self" provides practical exercises, real-life examples, and expert guidance to help you find lasting freedom from addiction through the transformative power of IFS.
Begin your journey to healing and recovery. Download your copy today!
Struggling with addictive behaviors? "Healing the Inner Self: IFS Strategies for Breaking Free from Addictive Behaviors" offers a compassionate and effective approach to recovery using Internal Family Systems (IFS). This book guides you on a journey of self-discovery, helping you: Understand the root causes of addiction: Explore the inner dynamics that drive addictive behaviors. Identify and heal your inner "parts": Learn to recognize and work with the different parts of your personality, including those that contribute to addiction.
Develop self-compassion and acceptance: Cultivate a kinder relationship with yourself and your struggles. Break free from self-criticism and shame: Overcome the negative self-talk that perpetuates addictive cycles. Build a stronger sense of self: Discover your core Self and find lasting healing and recovery. "Healing the Inner Self" provides practical exercises, real-life examples, and expert guidance to help you find lasting freedom from addiction through the transformative power of IFS.
Begin your journey to healing and recovery. Download your copy today!
Develop self-compassion and acceptance: Cultivate a kinder relationship with yourself and your struggles. Break free from self-criticism and shame: Overcome the negative self-talk that perpetuates addictive cycles. Build a stronger sense of self: Discover your core Self and find lasting healing and recovery. "Healing the Inner Self" provides practical exercises, real-life examples, and expert guidance to help you find lasting freedom from addiction through the transformative power of IFS.
Begin your journey to healing and recovery. Download your copy today!
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