Heal Yourself. Human, #24

Throughout this book, you learn to maintain your health, prevent illnesses, heal yourself, and enhance your body and mind in order to become healthier, stronger, and more successful. You learn to identify, approach, heal, and prevent dozens of illnesses and related health problems, as diabetes, colds and flus, strokes, allergies, autism, bipolar disorder, obesity, cancer, depression, atherosclerosis, social problems, headaches, nausea, heart attacks, insomnia, arthritis, and much more.
This is not mainstream medicine since it does not involve drugs, chemicals, or medical intervention. This is not alternative medicine, even if it involves only natural healing, but it is the actual manner of healing, it is your own normal healing. You learn everything that you need for your proper healing, good health, and excellent condition, through all important knowledge about your mind and body, including how they function, how stay healthy, and how they defend themselves against all illnesses.
There is a difference between curing and healing, because while curing refers to the superficial treatment of your symptoms, making you feel good as all drugs do, healing refers to the comprehensive treatment of your illness, including all main causes and all resulting symptoms. Because in order to heal the actual illness, you have to follow the entire line of causality rendering you ill, up to the main causes triggering the actual illness, because that makes you sick.
If you do not heal or solve the main cause making you sick, you cannot heal the entire illness, you cannot recover, and therefore you can never feel better, with the drugs prescribed by medicine interfering with your own recovery continuously. You might have already noticed people healing themselves, yet it certainly takes more than a strong determination to be successful. The endeavor of healing yourself and maintaining your good health continuously might seem complex, yet once you master it, it takes less time, less stress, and less effort to stay healthy and fit, while you can invest the rest of your time and effort on more important matters, as living your human life in a more meaningful and more fulfilling manner.