3,49 €
Nouveauté
Heal Without Therapy. Heal Without Therapy, #1
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- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
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- FormatePub
- ISBN8232989033
- EAN9798232989033
- Date de parution30/10/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurDraft2Digital
Résumé
Healing doesn't have to mean years of therapy. Heal Without Therapy is a practical guide to emotional healing and subconscious reprogramming - blending psychology, neuroscience, and gentle daily practices to help you finally feel safe, calm, and whole. Through powerful mind-body tools, reflection prompts, and guided exercises, Julia Ashford shows you how to release emotional blocks, rewire limiting beliefs, and rebuild the inner calm that leads to lasting change.
Whether you're navigating stress, anxiety, or simply seeking deeper self-connection, this book gives you a roadmap back to peace - one mindful moment at a time. Begin your healing journey today - no therapist required.
Whether you're navigating stress, anxiety, or simply seeking deeper self-connection, this book gives you a roadmap back to peace - one mindful moment at a time. Begin your healing journey today - no therapist required.
Healing doesn't have to mean years of therapy. Heal Without Therapy is a practical guide to emotional healing and subconscious reprogramming - blending psychology, neuroscience, and gentle daily practices to help you finally feel safe, calm, and whole. Through powerful mind-body tools, reflection prompts, and guided exercises, Julia Ashford shows you how to release emotional blocks, rewire limiting beliefs, and rebuild the inner calm that leads to lasting change.
Whether you're navigating stress, anxiety, or simply seeking deeper self-connection, this book gives you a roadmap back to peace - one mindful moment at a time. Begin your healing journey today - no therapist required.
Whether you're navigating stress, anxiety, or simply seeking deeper self-connection, this book gives you a roadmap back to peace - one mindful moment at a time. Begin your healing journey today - no therapist required.
A propos de Julia Ashford