Heal With Art Therapy. The Magic of Self Healing, #6

Pablo Picasso once suggested that everyone begins life with an inherent artist's spirit. The challenge lies in preserving this creative essence as we transition into adulthood. Reflecting on the past, it is evident how deeply intertwined creativity was in everyday life. Women were the master creators, knitting intricate sweaters, tailoring clothes, jewelry pieces, and decoration items, and crafting homemade edibles like pickles, chutneys, chips, nachos, and jams.
Their hands breathed life into their creations, and their pride echoed in words, "I have made them."Similarly, men would mold wheels for carts, among other things, beaming with the same sense of accomplishment. These everyday acts of creation brought them closer to their souls and ignited a distinct joy. Fast-forward to the present and this pleasure of creation seems to be dwindling. The influx of ready-made solutions has made human hands idle.
Our connection with the pure joy of creating something and its unique satisfaction is vanishing swiftly in this era of convenience. However, there is an urgent need for us to rekindle our bond with creativity. Creativity mustn't be pursued as a profession but be embraced as a conduit for pure pleasure and self-expression. Engaging in activities that reconnect us with our core is essential, allowing our souls to come alive.
Remarkably, a flourishing creative spirit manifests a quiet mind, and anger seems to recede. It can be interpreted that anger is often an indication of unchanneled creative energy. Let's remember the therapeutic power of creativity, too. Art Therapy has shown promising effects in alleviating symptoms related to pain and anxiety. It's time we valued creativity as a hobby, a therapeutic practice, and a soulful journey that enriches our lives.
Let's keep the artist within us alive and thrive in the beautiful chaos of creation.