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E-book
6,99 €
Habit Hacks for Busy People
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- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
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- FormatePub
- ISBN8232736750
- EAN9798232736750
- Date de parution15/09/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurHamza elmir
Résumé
?? Tired of being busy but never productive? "Habit Hacks for Busy People" reveals how working less-not more-is the key to real productivity. In a hustle-obsessed world, this neuroscience-backed guide offers a compassionate path beyond burnout. Discover:. The Burnout Breakthrough: Rewire your brain for calm focus. The Micro-Habit Revolution: Transform your life with 2-minute routines. Digital Minimalism: Reclaim attention from digital distractions.
Rest as Strategy: Leverage rest for creativity and problem-solvingFollow Sarah's journey: from panic attacks before presentations to calm clarity through simple breathing techniques. This book is packed with real-world strategies that work. Perfect for:. Professionals seeking work-life balance. Entrepreneurs overcoming procrastination. Anyone wanting practical self-care routinesGet actionable tools like the 5-Minute Mental Health Check-In and Digital Sunset protocol.
Transform obligation into intention, and exhaustion into energy. Your journey to peace and profound productivity starts here. Click to begin.
Rest as Strategy: Leverage rest for creativity and problem-solvingFollow Sarah's journey: from panic attacks before presentations to calm clarity through simple breathing techniques. This book is packed with real-world strategies that work. Perfect for:. Professionals seeking work-life balance. Entrepreneurs overcoming procrastination. Anyone wanting practical self-care routinesGet actionable tools like the 5-Minute Mental Health Check-In and Digital Sunset protocol.
Transform obligation into intention, and exhaustion into energy. Your journey to peace and profound productivity starts here. Click to begin.
?? Tired of being busy but never productive? "Habit Hacks for Busy People" reveals how working less-not more-is the key to real productivity. In a hustle-obsessed world, this neuroscience-backed guide offers a compassionate path beyond burnout. Discover:. The Burnout Breakthrough: Rewire your brain for calm focus. The Micro-Habit Revolution: Transform your life with 2-minute routines. Digital Minimalism: Reclaim attention from digital distractions.
Rest as Strategy: Leverage rest for creativity and problem-solvingFollow Sarah's journey: from panic attacks before presentations to calm clarity through simple breathing techniques. This book is packed with real-world strategies that work. Perfect for:. Professionals seeking work-life balance. Entrepreneurs overcoming procrastination. Anyone wanting practical self-care routinesGet actionable tools like the 5-Minute Mental Health Check-In and Digital Sunset protocol.
Transform obligation into intention, and exhaustion into energy. Your journey to peace and profound productivity starts here. Click to begin.
Rest as Strategy: Leverage rest for creativity and problem-solvingFollow Sarah's journey: from panic attacks before presentations to calm clarity through simple breathing techniques. This book is packed with real-world strategies that work. Perfect for:. Professionals seeking work-life balance. Entrepreneurs overcoming procrastination. Anyone wanting practical self-care routinesGet actionable tools like the 5-Minute Mental Health Check-In and Digital Sunset protocol.
Transform obligation into intention, and exhaustion into energy. Your journey to peace and profound productivity starts here. Click to begin.
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