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Through God-given tools & strategies, Author C. K. Foster guides readers step by step to healing & emotional release from the painful past. This instructional tool combines focus scriptures, self-reflection questions, & personal prayers to give readers a full experience. Author C. K. Foster offers real-life applications of biblical concepts and revelations within this concise book/workbook. It is the perfect resource for bible studies, women's groups, meetings, book clubs, & etc. Free up your mental energy and exchange bad for good. Your healing and breakthrough start now.