Nouveauté
Gut & Hormone Harmony
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8231648139
- EAN9798231648139
- Date de parution19/06/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWalzone Press
Résumé
Are you constantly bloated, tired, or battling hormonal imbalances - and don't know why?You're not alone - and you're not broken. Gut & Hormone Harmony is your ultimate guide to healing from within. Designed specifically for women in their 20s and 30s, this practical and empowering book reveals how your gut and hormones are deeply connected - and how fixing one transforms the other. In this science-backed yet easy-to-follow plan, you'll discover:? Why gut health is the root of hormonal chaos (acne, PMS, mood swings, fatigue)? How to reset digestion, reduce inflammation, and finally feel light and clear? Foods that support both gut and hormonal balance - no starvation, no extremes? Natural solutions to period problems, skin issues, bloating, and brain fog? A step-by-step daily routine to regain energy, balance, and confidenceWhether you're struggling with constant bloating, hormonal acne, irregular cycles, or simply want to feel your best again - this book gives you the clarity and tools you need.
It's time to stop guessing and start healing. Let Gut & Hormone Harmony guide you back to balance - from the inside out.
It's time to stop guessing and start healing. Let Gut & Hormone Harmony guide you back to balance - from the inside out.
Are you constantly bloated, tired, or battling hormonal imbalances - and don't know why?You're not alone - and you're not broken. Gut & Hormone Harmony is your ultimate guide to healing from within. Designed specifically for women in their 20s and 30s, this practical and empowering book reveals how your gut and hormones are deeply connected - and how fixing one transforms the other. In this science-backed yet easy-to-follow plan, you'll discover:? Why gut health is the root of hormonal chaos (acne, PMS, mood swings, fatigue)? How to reset digestion, reduce inflammation, and finally feel light and clear? Foods that support both gut and hormonal balance - no starvation, no extremes? Natural solutions to period problems, skin issues, bloating, and brain fog? A step-by-step daily routine to regain energy, balance, and confidenceWhether you're struggling with constant bloating, hormonal acne, irregular cycles, or simply want to feel your best again - this book gives you the clarity and tools you need.
It's time to stop guessing and start healing. Let Gut & Hormone Harmony guide you back to balance - from the inside out.
It's time to stop guessing and start healing. Let Gut & Hormone Harmony guide you back to balance - from the inside out.