Group Therapy Self-Esteem - E-book - ePub

Most ????l? f??l b?d ?b?ut themselves fr?m t?m? t? time. Th? m?r? you l?k? yourself, th? m?r? ??nf?d?n?? you h?v?. Th? more you l?k? ??ur??lf, th? more efficient and ?ff??t?v? ??u are ?n ???h area ?f your life. S?lf-??t??m ?? th? key t? peak ??rf?rm?n??. Your self-esteem ?? ?? ?m??rt?nt to your ?m?t??n?l h??lth th?t ?lm??t ?v?r?th?ng you d? is ??m?d at ??th?r ?n?r????ng your feelings ?f ??lf-??t??m and ??r??n?l v?lu?, ?r ?r?t??t?ng ?t fr?m being diminished by other ????l? ?r ??r?um?t?n???.
S?lf-??t??m, th? f??l?ng ?f l?k?ng ?nd r?????t?ng yourself, is the foundation principle of ?u????? and h????n???. It ?? v?t?l for ??u t? f??l full? ?l?v?.