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GOLD in the GAP
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- FormatePub
- ISBN8235240520
- EAN9798235240520
- Date de parution21/03/2026
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIoakim Ioakim
Résumé
Gold in the Gap: How Ten Minutes a Day Builds the Life You Keep PostponingYou are not short on ambition. You are short on the belief that the time you actually have is enough to use. Most people are waiting. Waiting for a quieter season, a lighter workload, a clearer mind, or a longer window of uninterrupted time before they begin the things that matter most. That quieter season rarely arrives. The gap between who you are today and who you intend to become does not close on its own.
It closes in ten minutes. Gold in the Gap is a practical guide for entrepreneurs, professionals, and everyday builders who have tried and failed to sustain the large, dramatic changes that popular productivity culture demands - and who are ready for something that actually works. Drawing on nearly a decade of coaching experience across Kenya and East Africa, author Veronica Okola shows how a single consistent ten-minute daily practice, applied in any area of life, compounds over weeks, months, and years into outcomes that no burst of motivation could ever sustain on its own.
This is not a book about squeezing more into an already full life. It is a book about choosing, deliberately and daily, what that life is actually for. Across sixteen chapters, Gold in the Gap covers the full terrain of the human working life: morning routines and mental well-being, relationships and creativity, physical health and financial clarity, spiritual grounding and entrepreneurial decision-making.
Each chapter is built around one central truth - that transformation does not require large blocks of time. It requires small, honest, repeated choices made inside the gaps that already exist in every day. You will meet real people navigating real challenges: the logistics founder rebuilding his mornings one decision at a time, the events entrepreneur who rediscovered her purpose in a nine-minute monthly ritual, the school principal who transformed her relationship with pressure through ten minutes of daily stillness.
Their stories are specific, their lessons are transferable, and their results are the kind that compound quietly and last.
It closes in ten minutes. Gold in the Gap is a practical guide for entrepreneurs, professionals, and everyday builders who have tried and failed to sustain the large, dramatic changes that popular productivity culture demands - and who are ready for something that actually works. Drawing on nearly a decade of coaching experience across Kenya and East Africa, author Veronica Okola shows how a single consistent ten-minute daily practice, applied in any area of life, compounds over weeks, months, and years into outcomes that no burst of motivation could ever sustain on its own.
This is not a book about squeezing more into an already full life. It is a book about choosing, deliberately and daily, what that life is actually for. Across sixteen chapters, Gold in the Gap covers the full terrain of the human working life: morning routines and mental well-being, relationships and creativity, physical health and financial clarity, spiritual grounding and entrepreneurial decision-making.
Each chapter is built around one central truth - that transformation does not require large blocks of time. It requires small, honest, repeated choices made inside the gaps that already exist in every day. You will meet real people navigating real challenges: the logistics founder rebuilding his mornings one decision at a time, the events entrepreneur who rediscovered her purpose in a nine-minute monthly ritual, the school principal who transformed her relationship with pressure through ten minutes of daily stillness.
Their stories are specific, their lessons are transferable, and their results are the kind that compound quietly and last.
A propos de VERONICA OKOLA