Going Through Changes : A Guide to Navigating Hormonal Transitions in Women
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8215194997
- EAN9798215194997
- Date de parution20/01/2023
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWMG Publishing
Résumé
Going Through Changes" is a comprehensive guide for women navigating the challenges of hormonal transitions. This guide covers a wide range of topics including hormonal changes, common symptoms, and how to manage them, nutritional and lifestyle tips, mindfulness and self-care, and medical interventions. It also includes information about sexual vitality, vaginal dryness, and their impact on sexual health and pleasure.
The guide is written in a personable and relatable manner, drawing on the author's expertise as a holistic health coach, sexual wellness coach, and certified Pilates instructor. It includes tips and practical advice on how to improve overall health and well-being during these transitions, with a focus on the divine feminine and the holistic approach to health. With this guide, women will gain a better understanding of their bodies and the changes they're going through, and will be equipped with the tools and knowledge needed to manage symptoms, improve sexual vitality, and maintain overall well-being.
The guide is written in a personable and relatable manner, drawing on the author's expertise as a holistic health coach, sexual wellness coach, and certified Pilates instructor. It includes tips and practical advice on how to improve overall health and well-being during these transitions, with a focus on the divine feminine and the holistic approach to health. With this guide, women will gain a better understanding of their bodies and the changes they're going through, and will be equipped with the tools and knowledge needed to manage symptoms, improve sexual vitality, and maintain overall well-being.
Going Through Changes" is a comprehensive guide for women navigating the challenges of hormonal transitions. This guide covers a wide range of topics including hormonal changes, common symptoms, and how to manage them, nutritional and lifestyle tips, mindfulness and self-care, and medical interventions. It also includes information about sexual vitality, vaginal dryness, and their impact on sexual health and pleasure.
The guide is written in a personable and relatable manner, drawing on the author's expertise as a holistic health coach, sexual wellness coach, and certified Pilates instructor. It includes tips and practical advice on how to improve overall health and well-being during these transitions, with a focus on the divine feminine and the holistic approach to health. With this guide, women will gain a better understanding of their bodies and the changes they're going through, and will be equipped with the tools and knowledge needed to manage symptoms, improve sexual vitality, and maintain overall well-being.
The guide is written in a personable and relatable manner, drawing on the author's expertise as a holistic health coach, sexual wellness coach, and certified Pilates instructor. It includes tips and practical advice on how to improve overall health and well-being during these transitions, with a focus on the divine feminine and the holistic approach to health. With this guide, women will gain a better understanding of their bodies and the changes they're going through, and will be equipped with the tools and knowledge needed to manage symptoms, improve sexual vitality, and maintain overall well-being.