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From Broken to Unbreakable: Reconstruct Your Self-Worth and Reclaim Your Power. Heal the wounds that shaped your self-image and rebuild your foundation brick by brick.
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- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
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- Nombre de pages207
- FormatePub
- ISBN978-3-565-11665-2
- EAN9783565116652
- Date de parution04/12/2025
- Protection num.pas de protection
- Taille987 Ko
- Infos supplémentairesepub
- ÉditeurEmphaloz Publishing House
Résumé
Self-esteem doesn't magically appear-it's built, brick by brick, through small acts of self-respect and courage. From Broken to Unbreakable is a compassionate guide for anyone starting from zero, helping you rebuild your sense of worth after disappointment, rejection, or years of self-doubt.
Through trauma-informed psychology, proven healing practices, and gentle accountability structures, you'll learn how to identify the beliefs that undermine you, challenge distorted thinking patterns, and replace self-criticism with genuine self-compassion.
Discover how to set healthy boundaries, celebrate progress, and build a foundation of self-esteem that's resilient enough to withstand life's challenges. Filled with reflective exercises, real stories of transformation, and step-by-step frameworks, this book guides you from self-rejection to self-acceptance. You don't need to be fixed-you need to be rebuilt. And this book shows you exactly how.
Discover how to set healthy boundaries, celebrate progress, and build a foundation of self-esteem that's resilient enough to withstand life's challenges. Filled with reflective exercises, real stories of transformation, and step-by-step frameworks, this book guides you from self-rejection to self-acceptance. You don't need to be fixed-you need to be rebuilt. And this book shows you exactly how.






















