Fountain of Youth in the Kitchen: Secrets of Anti-Aging Nutrition - Fitness, #1 - E-book - ePub

Fountain of Youth in the Kitchen: Secrets of Anti-Aging NutritionDiscover the key to slowing down the aging clock with "Fountain of Youth in the Kitchen, " the definitive guide to anti-aging nutrition. This e-book revealed to unearth the secrets of foods and nutrients that have the power to rejuvenate your skin, revitalize your energy and restore your mental clear. What you will find in this e-book:A scientific in-depth look at the aging process and how our diet can positively influence our longevity.
A comprehensive guide to the nutrients and antioxidants that fight the signs of aging and how you can easily incorporate them into your daily diet. An exclusive list of superfoods that promise to restore your vitality and maintain your youth. Practical hydration tips to keep your skin radiant and your body healthy. Delicious, simple-to-follow recipes that not only satisfy your taste buds but also fight aging.
A 4-week diet plan designed to introduce eating habits that can help prolong youth.