Food Allergies For Beginners: How To Identify, Avoid, and Handle Food Intolerances, Sensitivities, and Allergies
Par :Formats :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony

Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
- FormatePub
- ISBN8227985460
- EAN9798227985460
- Date de parution27/08/2024
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurBig Dog Books, LLC
Résumé
Inside this guide, you'll discover: - Easy Identification Techniques: Proven methods for pinpointing the specific foods causing your issues, including step-by-step guides on elimination diets, testing, and symptom tracking. - Practical Avoidance Strategies: Tips and tricks for effectively avoiding trigger foods while still enjoying a diverse and satisfying diet. - Comprehensive Handling Advice: Strategies for managing your symptoms, from immediate relief options to long-term lifestyle adjustments that promote overall health and comfort. - Delicious, Safe Recipes: A collection of mouthwatering recipes tailored to avoid common allergens and intolerances, making healthy eating enjoyable and stress-free.
Whether you're newly diagnosed or have been managing sensitivities for years, this book is your go-to resource for making informed choices and thriving in a world filled with food options. "Food Allergies For Beginners" isn't just about surviving your dietary restrictions-it's about thriving despite them. With this guide in hand, you'll be equipped to take charge of your health and enjoy a vibrant, fulfilling life free from food-related frustrations. Don't let food issues dictate your life.
Embrace the freedom and confidence that comes with knowing exactly how to handle your unique dietary needs. Get your copy today and start your journey to a healthier, happier you!