SOLDES
Jusqu'à -70% sur une sélection d'articles*
Focused Mind: Sharpen Your Concentration To Achieve More
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN978-989-35979-1-0
- EAN9789893597910
- Date de parution10/02/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurOssama Khalaf
Résumé
Struggling to stay focused in a world of endless distractions?"Focused Mind" delivers more than just productivity tips - it provides a comprehensive roadmap to understanding and enhancing your concentration in today's demanding environment."Focused Mind" unpacks the science of attention, revealing how our modern environment affects our focus and what we can do about it. Through evidence-based strategies and practical techniques, you'll discover: Why your brain gets distracted and how to work with its natural rhythms.
How to transform focus-draining habits into focus-supporting ones. Practical systems for managing both digital and environmental distractions. Ways to maintain steady energy levels for sustained concentration. What sets this book apart is its holistic approach to focus enhancement. Instead of quick fixes, you'll learn how to build a complete focus ecosystem - from understanding what derails your attention to creating sustainable habits that make deep work your natural state.
Whether you're a professional battling constant distractions, a researcher struggling with your next paper, a student fighting digital distractions, or anyone seeking to enhance their mental clarity, and have deeper concentration, you'll find actionable strategies supported by science in "Focused Mind"."Focused Mind" provides the tools to conquer distractions and cultivate lasting focus. About the Author:Dr.
Ossama Khalaf is a neuroscientist who shares unique blend of scientific insight and practical application to help people understand the power of their minds, and learn how to unlock their potential to achieve their goals.
How to transform focus-draining habits into focus-supporting ones. Practical systems for managing both digital and environmental distractions. Ways to maintain steady energy levels for sustained concentration. What sets this book apart is its holistic approach to focus enhancement. Instead of quick fixes, you'll learn how to build a complete focus ecosystem - from understanding what derails your attention to creating sustainable habits that make deep work your natural state.
Whether you're a professional battling constant distractions, a researcher struggling with your next paper, a student fighting digital distractions, or anyone seeking to enhance their mental clarity, and have deeper concentration, you'll find actionable strategies supported by science in "Focused Mind"."Focused Mind" provides the tools to conquer distractions and cultivate lasting focus. About the Author:Dr.
Ossama Khalaf is a neuroscientist who shares unique blend of scientific insight and practical application to help people understand the power of their minds, and learn how to unlock their potential to achieve their goals.