Focus Reset: Sharpen Your Attention in a Distracted World
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8230414605
- EAN9798230414605
- Date de parution14/02/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
In today's fast-paced world, distractions are everywhere-social media, endless notifications, and overwhelming to-do lists. If you struggle to stay focused, feel constantly pulled in different directions, or find it hard to complete tasks efficiently, Focus Reset is the guide you need. This book dives deep into the science of focus, helping you understand why distractions happen and how to take back control of your attention.
You'll learn practical, science-backed techniques to cut through the noise, sharpen your concentration, and achieve your goals with clarity and purpose. Inside, you'll discover: ?? The real reasons you lose focus-and how to fix them?? Simple strategies to strengthen your attention span?? The power of mindfulness and time management for productivity?? How to create a distraction-free environment that fuels success?? Digital detox techniques to reclaim your mental clarity?? The surprising impact of sleep, nutrition, and exercise on focus?? A step-by-step plan to reset and sustain your attention long-term Whether you're a student, professional, entrepreneur, or anyone looking to regain control of your mind, Focus Reset will give you the tools to thrive in a world full of distractions.
Take charge of your focus-and unlock your full potential today!
You'll learn practical, science-backed techniques to cut through the noise, sharpen your concentration, and achieve your goals with clarity and purpose. Inside, you'll discover: ?? The real reasons you lose focus-and how to fix them?? Simple strategies to strengthen your attention span?? The power of mindfulness and time management for productivity?? How to create a distraction-free environment that fuels success?? Digital detox techniques to reclaim your mental clarity?? The surprising impact of sleep, nutrition, and exercise on focus?? A step-by-step plan to reset and sustain your attention long-term Whether you're a student, professional, entrepreneur, or anyone looking to regain control of your mind, Focus Reset will give you the tools to thrive in a world full of distractions.
Take charge of your focus-and unlock your full potential today!
In today's fast-paced world, distractions are everywhere-social media, endless notifications, and overwhelming to-do lists. If you struggle to stay focused, feel constantly pulled in different directions, or find it hard to complete tasks efficiently, Focus Reset is the guide you need. This book dives deep into the science of focus, helping you understand why distractions happen and how to take back control of your attention.
You'll learn practical, science-backed techniques to cut through the noise, sharpen your concentration, and achieve your goals with clarity and purpose. Inside, you'll discover: ?? The real reasons you lose focus-and how to fix them?? Simple strategies to strengthen your attention span?? The power of mindfulness and time management for productivity?? How to create a distraction-free environment that fuels success?? Digital detox techniques to reclaim your mental clarity?? The surprising impact of sleep, nutrition, and exercise on focus?? A step-by-step plan to reset and sustain your attention long-term Whether you're a student, professional, entrepreneur, or anyone looking to regain control of your mind, Focus Reset will give you the tools to thrive in a world full of distractions.
Take charge of your focus-and unlock your full potential today!
You'll learn practical, science-backed techniques to cut through the noise, sharpen your concentration, and achieve your goals with clarity and purpose. Inside, you'll discover: ?? The real reasons you lose focus-and how to fix them?? Simple strategies to strengthen your attention span?? The power of mindfulness and time management for productivity?? How to create a distraction-free environment that fuels success?? Digital detox techniques to reclaim your mental clarity?? The surprising impact of sleep, nutrition, and exercise on focus?? A step-by-step plan to reset and sustain your attention long-term Whether you're a student, professional, entrepreneur, or anyone looking to regain control of your mind, Focus Reset will give you the tools to thrive in a world full of distractions.
Take charge of your focus-and unlock your full potential today!