SOLDES
Jusqu'à -70% sur une sélection d'articles*
Nouveauté
Focus: Improve Your Mental Acuity and Memory Recall. Reclaim Your Attention and Get Things Done Without Overthinking
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8902165217
- EAN9798902165217
- Date de parution07/05/2026
- Protection num.Digital Watermarking
- Taille604 Ko
- Infos supplémentairesepub
- ÉditeurRob Satterfield
Résumé
You are reading this sentence. But are you really here?
Somewhere on your phone, a notification just lit up. A news alert. A message. A like. An ai-generated summary of something you haven't decided yet whether you care about. And somewhere in the back of your mind, a little voice is whispering: you should probably check that.
This book is about that voice. Where it came from. Why it has gotten so loud.
And how - with deliberate effort - you can silence it long enough to do the work that actually matters. Inside this book, you will learn how to: .Build strong daily habits that actually stick .Develop discipline even when you feel unmotivated .Improve your focus and eliminate distractions .Create a powerful and structured daily routine .Manage your time effectively and avoid wasting it .Increase your energy, productivity, and consistency .Align your life with purpose and faith Your mind is full of ideas, worries, and unfinished tasks.
and instead of moving forward, you freeze. The focus reset is a simple, practical guide designed to help you break that cycle-without complicated systems or exhausting routines. This book gives you fast, effective tools to clear your mind, regain control, and take action immediately.
And how - with deliberate effort - you can silence it long enough to do the work that actually matters. Inside this book, you will learn how to: .Build strong daily habits that actually stick .Develop discipline even when you feel unmotivated .Improve your focus and eliminate distractions .Create a powerful and structured daily routine .Manage your time effectively and avoid wasting it .Increase your energy, productivity, and consistency .Align your life with purpose and faith Your mind is full of ideas, worries, and unfinished tasks.
and instead of moving forward, you freeze. The focus reset is a simple, practical guide designed to help you break that cycle-without complicated systems or exhausting routines. This book gives you fast, effective tools to clear your mind, regain control, and take action immediately.