Fit and Fueled A Complete Guide to Balancing Fitness and Diet for Optimal Health
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
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- FormatePub
- ISBN8215994160
- EAN9798215994160
- Date de parution12/02/2023
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWMG Publishing
Résumé
"Fit and Fueled" is a comprehensive guide to achieving optimal health and wellness through nourishment and fitness. In this book, readers will learn how to fuel their bodies with wholesome, nutrient-rich foods and develop a consistent fitness routine to help them reach their health goals. With easy-to-follow tips and practical advice, this book covers all the essential aspects of a healthy lifestyle, from meal planning and grocery shopping to stress management and goal-setting.
Whether you're a seasoned athlete or just starting your wellness journey, "Fit and Fueled" will provide you with the tools and knowledge you need to create a healthier, happier you.
Whether you're a seasoned athlete or just starting your wellness journey, "Fit and Fueled" will provide you with the tools and knowledge you need to create a healthier, happier you.
"Fit and Fueled" is a comprehensive guide to achieving optimal health and wellness through nourishment and fitness. In this book, readers will learn how to fuel their bodies with wholesome, nutrient-rich foods and develop a consistent fitness routine to help them reach their health goals. With easy-to-follow tips and practical advice, this book covers all the essential aspects of a healthy lifestyle, from meal planning and grocery shopping to stress management and goal-setting.
Whether you're a seasoned athlete or just starting your wellness journey, "Fit and Fueled" will provide you with the tools and knowledge you need to create a healthier, happier you.
Whether you're a seasoned athlete or just starting your wellness journey, "Fit and Fueled" will provide you with the tools and knowledge you need to create a healthier, happier you.
A propos de Brian Gibson
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