Feed Your Mind: The Ultimate Guide to Eating Right Foods to Fuel Your Brain for Optimal Performance

Par : Laurie Horton
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  • FormatePub
  • ISBN8230592136
  • EAN9798230592136
  • Date de parution14/05/2025
  • Protection num.pas de protection
  • Infos supplémentairesepub
  • ÉditeurIndependently Published

Résumé

Unlock Your Brain's Full Potential-Starting with Your PlateDo you often feel mentally drained, unfocused, or forgetful? Struggling to stay sharp during long workdays or study sessions? The real problem might be what you're feeding your brain. Feed Your Mind is your ultimate guide to transforming your diet to supercharge mental clarity, memory, and focus. About This Book:Discover the top brain-boosting foods backed by cutting-edge nutritional scienceLearn how to build meals that enhance concentration and reduce brain fogUnderstand the link between diet, mood, and long-term brain healthGet easy-to-follow meal plans tailored for mental performanceUncover surprising everyday foods that may be harming your brainFind out how hydration, vitamins, and fats really affect cognitionPerfect for students, professionals, and anyone who wants to think sharply and feel betterStart nourishing your brain today-Buy now and unlock the mental clarity you've been missing!
Unlock Your Brain's Full Potential-Starting with Your PlateDo you often feel mentally drained, unfocused, or forgetful? Struggling to stay sharp during long workdays or study sessions? The real problem might be what you're feeding your brain. Feed Your Mind is your ultimate guide to transforming your diet to supercharge mental clarity, memory, and focus. About This Book:Discover the top brain-boosting foods backed by cutting-edge nutritional scienceLearn how to build meals that enhance concentration and reduce brain fogUnderstand the link between diet, mood, and long-term brain healthGet easy-to-follow meal plans tailored for mental performanceUncover surprising everyday foods that may be harming your brainFind out how hydration, vitamins, and fats really affect cognitionPerfect for students, professionals, and anyone who wants to think sharply and feel betterStart nourishing your brain today-Buy now and unlock the mental clarity you've been missing!