Nouveauté

Fear of Missing Out (FOMO): Reclaiming Joy in the Present Moment

Par : Vansh Dholakia
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  • FormatePub
  • ISBN8230527978
  • EAN9798230527978
  • Date de parution23/06/2025
  • Protection num.pas de protection
  • Infos supplémentairesepub
  • ÉditeurIndependently Published

Résumé

Are you always connected, but still feel like you're falling behind? In a world of constant scrolling, filtered perfection, and endless options, the fear of missing out-FOMO-has become a silent epidemic. It keeps us anxious, restless, and forever chasing what's next, while robbing us of peace, purpose, and joy in the now. In Fear of Missing Out: Reclaiming Joy in the Present Moment, Vansh Dholakia explores the modern psychological trap of FOMO with clarity, compassion, and actionable insight.
This book is more than just an exploration of a trendy buzzword-it's a guide to understanding why we feel this way and how to break free from it. Through personal reflections, thought-provoking questions, and practical tools, you'll learn how to:Identify the hidden sources of your FOMOShift from comparison to contentmentReconnect with your inner voice in a noisy worldEmbrace presence over pressureFind joy not in what you might be missing-but in what you already have Whether you're overwhelmed by digital noise, burned out by hustle culture, or simply longing to live more fully and freely-this book is your invitation to slow down, tune in, and reclaim the life that's happening now. Don't be part of Unread Co.
- read now.
Are you always connected, but still feel like you're falling behind? In a world of constant scrolling, filtered perfection, and endless options, the fear of missing out-FOMO-has become a silent epidemic. It keeps us anxious, restless, and forever chasing what's next, while robbing us of peace, purpose, and joy in the now. In Fear of Missing Out: Reclaiming Joy in the Present Moment, Vansh Dholakia explores the modern psychological trap of FOMO with clarity, compassion, and actionable insight.
This book is more than just an exploration of a trendy buzzword-it's a guide to understanding why we feel this way and how to break free from it. Through personal reflections, thought-provoking questions, and practical tools, you'll learn how to:Identify the hidden sources of your FOMOShift from comparison to contentmentReconnect with your inner voice in a noisy worldEmbrace presence over pressureFind joy not in what you might be missing-but in what you already have Whether you're overwhelmed by digital noise, burned out by hustle culture, or simply longing to live more fully and freely-this book is your invitation to slow down, tune in, and reclaim the life that's happening now. Don't be part of Unread Co.
- read now.