Fast Gaslighting Recovery Workbook - E-book - ePub

Recognize, Stop and Heal From Covert, Manipulative, and Emotionally Abusive Mind Control Games in Your Relationship and Marriage The Fast Gaslighting Recovery WorkbookHow to Recover Your Sanity and Reclaim Your Self-Esteem After Being Gaslighted By Your Partner or SpouseBy using the power of Daily Affirmations combined with EFT Tapping, NLP, Journaling and Power Questions, you can recover from a toxic manipulative partner quickly, without having to take months or even years to go through the recovery process.
This Workbook is for men or women of any age who may be dealing with the psychological and emotional baggage of gaslighting abuse in their personal relationships. The simple self-help techniques inside this workbook can be used daily to improve your emotional and mental strength so you can accept what is, and fast-track your emotional recovery. Learn how to Defend Yourself from, and Recover From, Being Gaslighted.
Neutralize Traumatic Memories Change Your Emotional State to Empowerment Reclaim Your Self-Worth Gain the Support You Need to Recover From the Emotional Abuse Go on!  Get Started with the Gaslighting Recovery Workbook, begin rebuilding your self-esteem, and realize your full potential today!